The Waerland Alkaline Detox Diet Plan

I was sorting through my health file the other day and came across a detox diet plan which I had torn out of an Alternative Health journal many years ago. It is called The Waerland Alkaline Detox Diet. Dr Are Waerland (1876-1955)and his wife Ebba (1897 -1981) were two famous nutritional experts who … [Read more...]

3 Day Detox Diet – Get Back In Touch With How Good You Can Feel

Cleansing your system of toxins that have accumulated in your tissues is a great way to get back in touch with how good you can feel by eating fresh fruit and vegetables. If you have been put off detox diets because of their length you will probably be able to manage this 3 day detox diet. Toxins … [Read more...]

Kidney Cleansing Diet

Your kidneys are an important part of your detoxification system. Many of the toxins that the liver processes to enable them to be eliminated safely from the body are sent to the kidneys to be excreted in the urine. Your kidneys also excrete toxins that are created as by-products of normal … [Read more...]

Kidney Cleanse & Detox

Your kidneys are a very important part of your cleansing and detox system along with the liver, bowel, skin, lymph and lungs. Some toxins that have been processed by  your liver to make them water soluble are cleansed from your body by your kidneys through the urine. They help prevent toxins … [Read more...]