A healthy life starts from a healthy diet. In fact, eating healthy food makes you fit and active, and resolves many problems by improving your digestion. Hypertension is one of the widespread problems around the world due to excessive stress, anxiety, and an unhealthy lifestyle. Basically, ...
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Is Palm Oil Bad For You?
Palm oil is one of the most popular and least expensive oils in the world. Although it is plant-based, there have been some controversies regarding the benefits of palm oil, as well as the ethics involved in its cultivation. Which begs the question: Is Palm Oil Bad For You? What is Palm ...
Read MoreIs It Toxic To Cook With Sunflower Oil?
Well, they've finally come out and said it! Cooking with sunflower oil is highly toxic! According to research done by Professor Martin Grootveld, professor of bio-analytical chemistry and chemical pathology, and his team, cooking with sunflower oil produces aldehydes, toxic chemicals that have ...
Read MoreEat Fat Lose Fat Detox Diet
It's the New Year and the newspapers and magazines are full of the latest weight loss diets. The sugar detox diet and the 5:2 diet are making the headlines again this year but the one that caught my eye was the Eat Fat Lose Fat diet. The idea that eating fat will help you detox and lose weight ...
Read MoreCoconut Oil Detox – Detox Without The Hunger
Writing a number of articles recently about Candida reminded me of the Coconut Oil Detox. Caprylic acid and lauric acid are both natural anti-fungals that are derived from coconut and are contained in the oil. So, the Coconut Oil Detox has become popular with people with Candida as well as others. ...
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