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cholesterol — Detox

5 Misconceptions Spread By Mainstream Nutrition

Nowadays, many people strive to know how to become healthy. They read blogs, enroll in weight loss sessions, and study everything about nutrition. They join some groups of nutrition enthusiasts and ask questions about healthy diet and proper nutrition. Looking throughout the ages, food has been … [Read more...]

How A Detox Diet Can Help Prevent Heart Disease

It's a fact that half the people who have heart attacks have normal cholesterol levels and that simply treating people with heart disease for high cholesterol does not have much impact on their condition. Let's take a look at how a good detox diet can help prevent heart disease. Doctors tell us … [Read more...]

Say NO to Toxic Trans Fats if you want to Detox

Are confused about good fats and bad fats? Did you know that some fats make you fat and others can make you slim?  Some fats give you energy and others zap it. Some fats improve the way every cell in your body functions while others interfere with their vital functions. Two fats, Omega 3 and Omega … [Read more...]