When we think “addiction,” we automatically think drugs. However, addiction can apply to just about anything, including junk food. Few would argue that the U.S. and, increasingly, the world, isn’t struggling with an obesity epidemic. Obesity was just added as an official disease in recent years, and ...
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5 Misconceptions Spread By Mainstream Nutrition
Nowadays, many people strive to know how to become healthy. They read blogs, enroll in weight loss sessions, and study everything about nutrition. They join some groups of nutrition enthusiasts and ask questions about healthy diet and proper nutrition. Looking throughout the ages, food has been ...
Read MoreTips For Reducing Holiday Stress To Avoid Unhealthy Stress Eating
Now that the holiday season has begun it’s hard not to feel stressed and overwhelmed with all that there is to do and turn to unhealthy stress eating. You may think of stress as something that is normal but it's a well known fact that it can play havoc with our health, both mentally and ...
Read MorePowerful Health Secrets That Could Save Your Life!
If you’re a reader of this detox blog you care about your health. Like many other people interested in natural ways to improve your health you search the internet for answers to your health problems. You have no doubt found that the internet can be overwhelming. There’s so much information out ...
Read MoreHealthy Refreshing Drinks That Won’t Ruin Your Detox Program
So many hot weather, refreshing drinks are full of sugar which you don't want if you are following a detox program, just finished one, or are following a healthy eating and drinking plan and value your health. You've exhausted all the iced green tea and detox water recipes and you don't want to ...
Read MoreWill Your Diet And Lifestyle Determine Your Cancer Risk?
I’ve got bad news and good news. As it stands right now one in every three people on the planet will be given a horrible diagnosis… I bet it’s already affected someone you love or someone you’re close to. Or perhaps it's already affected you. The hard truth is this... every 60 short ...
Read MoreHow To Get Rid Of Bloating Fast And Naturally
There are many reasons for bloating and abdominal distention but at this time of the year it's usually due to excess refined carbs, sugar, salt and alcohol. Fortunately there are a number of easy, quick and natural fixes to get rid of bloating and restore digestive balance. Chew food well, Eat ...
Read MoreThe Importance Of Healthy Water
I recently had to change my water filtration system due to the fact that it no longer worked well enough because it was continually scaling up as I live in a very hard water area. During my research into a better system I came across Roddy MacDonald, Director of Water for Health, who proved to be ...
Read MoreAn Alkaline Diet & Raspberry Ketones, The Hottest Way To Burn Fat Fast
So, you want to burn fat fast and have heard about Raspberry ketones. You've probably also heard that you can lose weight with an alkaline diet. But, did you know that combining the two is the hottest way to burn fat fast? Let's take a look at Raspberry Ketones first They have certainly been ...
Read MoreBetter Balanced Health
Few things in life are more important than taking care of your body. But it can feel difficult to keep up with every new health trend that comes along. Is it possible to tell what information is right from wrong? People still debate about drinking coffee, eating gluten, having dark chocolate, ...
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