Cataracts are among the oldest conditions known to humankind. It happens when the lens on either of your eyes becomes both stiff and opaque, milky white instead of transparent. While heredity seems to play some role in the onset of cataracts, the current consensus seems to lean more towards ...
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5 Magical Benefits of Ginger from Digestion to Skin
Ginger is one of the most delicious and healthiest spices available in the world. It has the capacity to boost your metabolism. Ginger is loaded with lots of bioactive compounds and nutrients that have great impact on your brain and body. Ginger has been used as a great herbal therapy in Africa, ...
Read MoreBenefits Of Natural Detoxes As We Age
For aging adutls looking to kickstart a new health routine, exercise program, or simply a lifestyle transformation to better their own wellness, there are powerful benefits to beginning with a detoxification diet plan. Simple steps that are safe for seniors include eliminating white flour and sugar, ...
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