If, after eating your fair share of fatty foods, sugary treats and of course, booze over the festive season, your New Year's resolution is to lose weight and get healthy then a liver detox diet is a good place to start. It's a brilliant solution to the lethargy, bloating and weight gain many ...
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How To Detox Safely – 5 Top Tips
Detoxing is a perfect way to get healthy. It can help you shed a few pounds or kickstart your new healthy eating program. It can restore your energy and help you improve your brain function. However, detoxing can come with drawbacks. Here are 5 tips for how to detox safely. #1 Get doctor ...
Read MoreHow To Heal Your Body Without Prescription Drugs That Damage Your Liver
Although the exact cause of Whitney Houston's sad death this week is not yet known it has once again brought home the dangers of prescription drugs and alcohol. Virtually all drugs and alcohol have to be detoxified by the liver and they can damage your liver as well as your body. Drugs are ...
Read MoreHow A Detox Diet Can Help Prevent Heart Disease
It's a fact that half the people who have heart attacks have normal cholesterol levels and that simply treating people with heart disease for high cholesterol does not have much impact on their condition. Let's take a look at how a good detox diet can help prevent heart disease. Doctors tell us ...
Read MoreDoes Detox Work or is it a Scam?
At the beginning of every year just when people are thinking of going on a detox diet to help them lose weight after the holiday season we get the headlines Detox is rubbish, Detox is a scam, Detox is a waste of money, Detox Diets are dangerous. You might well be asking does detox work? I recently ...
Read MoreHow to Beat the Party Season Weight Gain
At this time of the year if you are living somewhere where it is getting colder and Thanksgiving and Christmas are looming then you may be tempted to overeat, eat richer and more stodgy foods and eat in a rush or when feeling stressed by it all. If you don't want to ruin the effects of your ...
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