Pectin is a soluble prebiotic fiber found naturally in fruits, vegetables, legumes, and nuts that directly feeds beneficial gut bacteria to improve your microbiome health. When pectin ferments in your lower intestine, it produces short-chain fatty acids (SCFAs) like butyrate, propionate, and ...
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What is Colostrum? The Benefits of This Superfood
If you're like most people, you probably haven't heard of colostrum before. It is a type of milk that is produced by mammals in the days immediately after giving birth. It is packed with nutrients and antibodies that help keep the newborn healthy and strong. But what many people don't know is that ...
Read MoreCure Leaky Gut Before You Detox
Having a healthy gut strengthens your body's first line of defense. It's now recognized that tiny leaks in the lining of small intestine known as "leaky gut", or more correctly increased intestinal permeability, overload the liver and it is essential to cure leaky gut before you start any detox ...
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