Have you heard of the Lanta Flat Belly Shake that’s taking the health and fitness world by storm? Are you tired of trying countless diets and workout routines to shed those stubborn pounds? Have you been on the lookout for a simple yet effective solution to kickstart your journey to a healthier ...
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The Benefits of a Raw Food Detox Diet on Your Body and Mind
Raw Food Diet A raw food diet consists primarily of uncooked, entire, ideally organic foods that come from plants. According to some sources, three-quarters of the diet should consist of raw foods while following this diet. The raw food diet is practiced by those who think that eating raw foods ...
Read MoreThe Fasting Mimicking Diet for Detoxing
The Fasting Mimicking Diet is essentially, as the name implies, a diet that mimics fasting without actually having to fast. The diet is becoming a novel way for detoxing. Our bodies need to cleanse themselves from free radicals, harmful bacteria, and accumulated chemicals that cause cells to ...
Read MoreLentil Meatballs for your Body Cleanse Diet (Vegan, Gluten Free)
If you're looking for a tasty, filling dish for your body cleanse diet then this delicious recipe from Ben Isham-Smith for gluten free and vegan lentil meatballs will surely fit the bill. Lentils make an excellent addition to your body cleanse diet because they are filling but still easy on your ...
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