Fonio has been hailed as the new quinoa and the latest superfood. Have you heard of it or eaten it? If you haven’t it’s a delicious, nutritious, gluten-free grain that can be cooked in just a few minutes making it an ideal food for a detox plan. Compared to quinoa fonio has a sweeter taste and the ...Read More
Detox Recipes | Vegan, Gluten & Dairy Free
It's not often that I come across vegan recipes that can double as detox recipes but I was in luck last weekend. In the Saturday magazine that comes with a British newspaper the food section carried some recipes from a new cookbook called Green: Veggie & Vegan Meals All the recipes are meat ...Read More
Lentil Meatballs for your Body Cleanse Diet (Vegan, Gluten Free)
If you're looking for a tasty, filling dish for your body cleanse diet then this delicious recipe from Ben Isham-Smith for gluten free and vegan lentil meatballs will surely fit the bill. Lentils make an excellent addition to your body cleanse diet because they are filling but still easy on your ...Read More
Is The Gluten Free Diet Just An Unhealthy Fad?
Following a gluten free diet has been called an unhealthy fad diet unless you have been diagnosed with celiac disease, but is it? Lets take a look at gluten and why people might want to avoid it. Gluten is a protein found in grains like rye, barley, wheat, triticale, spelt, kamut and farro. ...Read More
Slow Cooker Detox Food Recipes
Finding it time-consuming preparing detox food? Have you thought of using your slow cooker? There is nothing easier than throwing a bunch of veg and beans or lentils or even some organic chicken (think Paleo Detox) into your slow cooker (crockpot) with some flavorful stock or broth and switching ...Read More
Buckwheat, That Miracle Detox Food, Goes Mainstream !
Two of UK's major supermarkets have recently reported a 80% surge in demand for the miracle food buckwheat. Who would have thought that this humble detox food would suddenly go mainstream? That's the power of TV chefs who have suddenly latched on to this gluten free pseudo grain. It could also be ...Read More
Lose Weight Like Crazy With A Gluten Detox
"I am doing a gluten detox. The weight is falling off like crazy, but I feel so tired, depressed, anxious, and irritable. When will I feel better?" This is what one member wrote in a health forum. For some people gluten is a real toxin that can pose a serious health problem known as celiac ...Read More
Detox Diet Tips From The Athletes
Have you ever wondered what top athletes eat to give them all that stamina? I have and, after some research, I find that we can take a few detox diet tips from them. This week saw the end of Wimbledon Tennis and the start of the Tour de France cycle race in the UK and the media has been giving ...Read More