Illness and disease can break down your body, causing it to not function as efficiently as it should. When the recovery process starts, you have two options. You can continue with your current eating habits and regain your health and well-being gradually You can take control of your ...
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5 Better Eating Tips For Your New Year Resolution
I was surprised to see three times as many people in the Gym last week even before the New Year had begun. Every year there is a big influx of new members at the beginning of the year all with their New Year resolutions for better eating, to get more exercise and get fit or maybe lose some weight. ...
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