Every day we are exposed to harmful elements. May it be due to environmental factors, lifestyle, or because of chemicals like skin care products—whichever it may be, it is undeniable that our body is at risk for toxicity. The toxin is anything that can damage the body, which is why reducing your ...
eat clean
Is Clean Eating Good Or Bad For You?
I hardly dare mention the words "Clean Eating" for fear of receiving a backlash by psychologists, dietitians and others who are now saying it's a very dangerous fad. Clean eating has for many years been about eating whole foods, foods that have not been processed or refined. It means eating food ...