Do you get a lot of infections? Do you suffer from allergies? Do you have digestive or bowel problems? What about bags under the eyes? Skin problems? You could benefit from a lymphatic massage as part of your natural body detox. Your lymph system is in effect your body's waste disposal system. ...
Read MoreDetox Superfoods that Fight Cancer
Cancer is the leading cause of death worldwide and it’s alarming that it is on the rise. Many people fear getting cancer. It’s logical that we take a good look at the foods we’re eating, and start introducing nutrient-rich detox superfoods that are known to help reduce the cancer risk. A diet rich ...
Read MoreBody Detoxification
When people talk about body detoxification and cleansing the body of harmful toxins, it’s often seen as a fringe element of vegetarians. People really don’t like to think about harmful toxins building up in their bodies or in their colons, but it can be a by-product of today’s high processed and ...
Read MoreCabbage Soup Detox Diet Plan
I first came across the cabbage soup detox diet in the 1980's. It was popular for rapid weight loss although many nutritionists and doctors warned against it as being low in nutrients. In their view it was a fad crash diet that only resulted in water loss and not fat. Celebrity detox A number of ...
Read MoreEasy Healthy Vegetarian Recipes
One of the most common excuses I hear for not continuing to eat more vegetarian food after following a detox diet is that healthy eating seems to be such a chore and people simply run out of ideas of what to prepare. Well, now there is no excuse because nutritional therapist Barbara Cousins has ...
Read MoreAfter the Detox Diet: How to Change Your Eating Habits For Life
After you've gone to all the trouble of following a detox diet, to get the most from it you want to ensure that you continue to eat healthily. I'm sure you will agree that there is very little point in detoxing if you are just going to go back to eating junk and processed food. You don't have to go ...
Read MoreYou’ve Done the Detox Diet But Where Is That Vibrant Health and Energy?
Have you done bowel cleansing and followed a detox diet to the letter but still don't feel the way you should? You understand that the foods you eat and your lifestyle affect your health, and you are eating and doing all the right things but still lack that vibrant feeling that you have heard so ...
Read MoreHow to Colon Cleanse?
The question "How to Colon Cleanse?" has been raging in some of the online health groups recently and with good reason. There is no getting away from it, the colon is often the most neglected organ in the body. Of all our organs it is probably the most congested with toxins and toxic waste. It make ...
Read MoreHow A Detox Diet Can Help Prevent Heart Disease
It's a fact that half the people who have heart attacks have normal cholesterol levels and that simply treating people with heart disease for high cholesterol does not have much impact on their condition. Let's take a look at how a good detox diet can help prevent heart disease. Doctors tell us ...
Read MoreDoes Detox Work or is it a Scam?
At the beginning of every year just when people are thinking of going on a detox diet to help them lose weight after the holiday season we get the headlines Detox is rubbish, Detox is a scam, Detox is a waste of money, Detox Diets are dangerous. You might well be asking does detox work? I recently ...
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