You’ve probably heard the buzz about detox smoothies. They can taste delicious but you have to make them right. Smoothies are delicious drinks made up from a cocktail of different fruits and vegetables, often with a liquid and some other ingredients like superfoods, seeds or nut butters thrown in ...
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Spirulina Facts And Recipes For Detox And Health
Seems you are in good company if you are drinking spirulina detox smoothies. It was reported after Catherine, the Duchess of Cambridge, had her baby that she had been drinking spirulina smoothies twice a day throughout her pregnancy. Spirulina is known as the pregnancy superfood as it is high in ...
Read MoreRole of Detox Superfoods in Reversing The Aging Process
Eating detox superfoods is a key to slowing down and even reversing the aging process. The superfoods that are often included in detox diets are foods that contain vital nutrients usually in abundance. These foods provide the body with enough proteins, carbohydrates, vitamins, minerals, antioxidants ...
Read MoreWill Your Green Detox Smoothies Give You IBS?
Have you found that green juices or green detox smoothies cause you bloating, pain and/or gas? A leading gastroenterologist in London, England has reported that he's noticed an increase in patients complaining of irritable bowel which has been caused by juicing and detox smoothies and their ...
Read MoreCan I Add Raw Maca Powder To Detox Smoothies?
I see Maca powder cropping up in juice and smoothie recipes more and more recently and I've seen people in Facebook Groups asking if it's good to add raw Maca powder to detox smoothies. Maca, also known as Peruvian ginseng, is small root, about the size of a radish and comes in a variety of ...
Read MoreDetox Your Body From Pesticides With Lipid Exchange Detox Smoothies
Why do you need to detox your body from pesticides? We are all exposed to pesticides in our diet because they are used in the production and storage of non-organic food. Although we have been constantly assured by governments that they are safe at low levels it is now known that they get stored in ...
Read MoreHandy Healthy Detox Smoothie Recipe Ideas
I came across this cool smoothie recipes infographic which I share below the other day and although it gives some good recipes for detox smoothies not all the items listed make for healthy smoothies. Their definition of a smoothie is not strictly true. Although yogurt is a popular addition to a ...
Read MoreGreen Tea Detox: Can You Really Detox With Green Tea?
I have recently been asked about green tea detox. A lot is written about detox with green tea but most articles simply say that green tea can help you eliminate body toxins but don't explain how. In this article I am going to explain a little more about how green tea can be a useful addition to your ...
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