Will Your Green Detox Smoothies Give You IBS?

Have you found that green juices or green detox smoothies cause you bloating, pain and/or gas? A leading gastroenterologist in London, England has reported that he's noticed an increase in patients complaining of irritable bowel which has been caused by juicing and detox smoothies and their … [Read more...]

Can I Add Raw Maca Powder To Detox Smoothies?

I see Maca powder cropping up in juice and smoothie recipes more and more recently and I've seen people in Facebook Groups asking if it's good to add raw Maca powder to detox smoothies. Maca, also known as Peruvian ginseng, is small root, about the size of a radish and comes in a variety of … [Read more...]

Detox Your Body From Pesticides With Lipid Exchange Detox Smoothies

Why do you need to detox your body from pesticides? We are all exposed to pesticides in our diet because they are used in the production and storage of non-organic food. Although we have been constantly assured by governments that they are safe at low levels it is now known that they get stored in … [Read more...]

Handy Healthy Detox Smoothie Recipe Ideas

I came across this cool smoothie recipes infographic which I share below the other day and although it gives some good recipes for detox smoothies  not all the items listed make for healthy smoothies. Their definition of a smoothie is not strictly true. Although yogurt is a popular addition to a … [Read more...]

Green Tea Detox: Can You Really Detox With Green Tea?

I have recently been asked about green tea detox. A lot is written about detox with green tea but most articles simply say that green tea can help you eliminate body toxins but don't explain how. In this article I am going to explain a little more about how green tea can be a useful addition to your … [Read more...]