At the beginning of every year just when people are thinking of going on a detox diet to help them lose weight after the holiday season we get the headlines Detox is rubbish, Detox is a scam, Detox is a waste of money, Detox Diets are dangerous. You might well be asking does detox work? I recently ...
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Top 10 Detox Foods For Your Detox Diet
Many different substances are needed for good detox function. Nutrients like vitamins, minerals, amino acids and phytochemicals (natural plant chemicals) all play a role in the intricate processes that make up your detox system. They can be found in a wide variety of foods. Some contain more than ...
Read MoreHerbal Colon Cleansing Might Just Save Your Life
In spite of the fact that herbal colon cleansing is becoming more and more popular the majority of people would not connect a toxic bowel to their health problems. Mainstream doctors are unlikely to link their patient's poor health to their bowels, nor are they likely to recommend colon ...
Read MoreFood Grade Diatomaceous Earth and its Health Advantages
Eating a healthy balanced diet, taking regular exercise, reducing stress and taking selected nutritional supplements are believed to be some of the best ways to stay healthy. One of the wellness products that some people rave about for boosting their health is food grade diatomaceous earth (or ...
Read MoreExercise for Detoxification
One of the many benefits of aerobic exercise is that it helps with detoxification of the body. Aerobic exercise promotes sweating - and sweating encourages toxins to leave the body through the skin. Most don’t know it, but the body is really supposed to be eliminating two pounds of toxins each day - ...
Read MoreUnusual Detox Methods That Work
There’s no doubt that mankind is advancing by leaps and bounds; we’re progressing in every field there is, and although it has made our lives easier and more convenient, not all of it is good. Along with advancement and progress, we have also inherited sickness and disease because our lifestyles ...
Read MoreYes, You Can Detox Even On a Budget
It’s one of the new fads doing the rounds in the health circuit – detoxification is supposed to be something you do to cleanse your body and organs like your liver and kidney. The food we eat is just pure junk, and this in turn turns our bodies into trash cans that are filled with toxic chemicals ...
Read MoreDoes Detox Really Work?
At the beginning of the year when many people start thinking of going on a detox the newspapers were full of articles claiming that British Researchers have found that detox diets are a waste of time and do not get rid of toxins. The researchers tested their subjects after completing only 7 days ...
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