If you have been neglecting bowel cleansing then the predictions for a return to high fiber foods this year can only be good. Fiber is good for your health in so many ways but more of that later. Supermarket bosses have said that people are rejecting the soft, basic, white loaves in favor of ...
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I Did A Body Cleansing Detox For My Melanoma
When I read the terrible story today of Alison's reconstructive surgery following the removal of the melanoma on her leg it reminded me of when I did a body cleansing detox when I had a melanoma. The story is about Alison, a 52 year old single Mum with two teenage children, who is undergoing a ...
Read MoreHow to Colon Cleanse?
The question "How to Colon Cleanse?" has been raging in some of the online health groups recently and with good reason. There is no getting away from it, the colon is often the most neglected organ in the body. Of all our organs it is probably the most congested with toxins and toxic waste. It make ...
Read MoreHow to use Enemas as part of a Detox Plan
One of the most controversial and disputed procedures to include in a detox plan has to be the enema. An enema is way of putting fluid into the rectum through the anus to clear out the bowel. In some cases it can be used to administer medication or nutrients. The word itself comes from the Greek ...
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