Detox Your Body With A 3 Day Soup Cleanse

Have you heard that souping is new juicing? According to journalists the soup cleanse is the latest food trend among the health conscious. They say that people are becoming tired of juice cleansing and are turning to detox soups instead. So much so that ever since Gwyneth Paltrow included detox … [Read more...]

Will A Juicing Diet Help You Lose Fat?

The UK Advertising Standards Authority (ASA) recently banned three juicing diet TV adverts due to lack of robust scientific evidence. The ads, featuring nutritionist Madeleine Shaw, claimed that certain fruit and vegetable juices could reduce fat and tone the stomach. In one ad for Philips … [Read more...]

Water Quality Essential For Detox Diets

Detox diets are becoming more popular than ever before. People have more access to information that shows them the startling number of toxins that they ingest on a daily basis. But even with all the information available online, some people are still making a mistake when it comes to the water they … [Read more...]

Why You’re Failing To Lose Weight With Juicing

Every day, thousands of people hear about juicing. They hear about the magic power juicing has to melt fat and supercharge the immune system. They watch movies like Fat, Sick and Nearly Dead and they read books by friendly guys like Jason Vale. They frantically search on Google for information on … [Read more...]

How to Colon Cleanse

There is no getting away from it, the colon is the most neglected organ in the body. Of all the organs in the body it is probably the most congested with toxins and toxic waste. It make sense then to look at how to colon cleanse. The liver is the major detoxification organ but the colon, the large … [Read more...]

Detox: Treat Yourself to a 2 Day Home Spa Detox

Don't you sometimes feel that you would like to spend a weekend relaxing and indulging yourself  at a health spa? In these busy days of trying to balance work, family and social commitments it's often hard to find time for ourselves. Some "me time" is important to counteract the stresses of today's … [Read more...]

Detox your Body Naturally

We all hear many things that we are able to do to feel better and live a longer life; some ideas are great and some of them are debatable. One item which has become instrumental in helping many of us live happier healthier lives is detox. But how does one detox your body? There's a lot to be said … [Read more...]

What are the Benefits of Juicing for Detox?

Fresh fruit and vegetable juices provide an abundance of vitamins, minerals, enzymes, phytochemicals and other essential substances essential to cleansing and healing the body. The main benefit of juicing for detox is that it is a way of getting enough nutrients into your body to counteract acidity … [Read more...]

Lymph Detox – Do you need one?

A lymph detox or cleanse is probably one of the best things you can do for your body second only to a bowel cleanse. The hidden power of the lymph system is widely overlooked and neglected. If you suffer from frequent infections, have sinusitis, prostatitis, adult allergies, swollen nodes, are … [Read more...]