If, after eating your fair share of fatty foods, sugary treats and of course, booze over the festive season, your New Year's resolution is to lose weight and get healthy then a liver detox diet is a good place to start. It's a brilliant solution to the lethargy, bloating and weight gain many ...
Read MoreHealthy New Year 2014
Wishing all my readers a very healthy 2014. Let make this our healthiest and fittest year yet! It's never too late to switch to Healthy Foods, Detox and Feel the Benefits – Whatever Your Age! ...
Read MoreBest January Weight Loss Detox
After the excesses of the holiday season people's thoughts often turn towards a weight loss detox. January is a time for New Year's resolutions and going on a detox to lose weight is often one of them. Popular magazines are usually full of weight loss detox diets but at the same time we read that ...
Read MoreHappy & Healthy Christmas From The Detox Specialist
I wish all my readers a very Merry and Healthy Christmas. And for those who don't celebrate it a happy holiday. ...
Read MoreSimple Ways To Detox Your Home Over The Festive Season
You may have done a detox to get rid of toxins from your body but the festive season can be one of the hardest times of year for your health. Trendy magazines and the internet are full of healthy eating suggestions for the holiday season and Christmas but have you considered the toxins in your ...
Read MoreNo Fuss Paleo Detox: Clean Your System and Drop the Weight
The actor Kellan Lutz recently announced that he was going on a Paleo Detox because he was feeling unhealthy after gaining weight for his role as Hercules in a new film. A nutritionist originally recommended that he went on a plant based diet but he said he loves meat too much to give it up so ...
Read MoreDo You Need A Post Binge Colon Detox?
While the whole subject of a colon detox or a colon cleanse is up for much debate and even ridicule by most of the medical profession if you have over-eaten this Thanksgiving it may be just the thing you need to get you back on the healthy eating track. Linda Szarkowski, graduate of the ...
Read MoreCycle Sauna Detox | The Fast Way To Detox
When it comes to detox I thought I had heard and seen it all but a Cycle Sauna Detox was a new one on me. Carol Alt, American model, actress and raw food proponent, recently interviewed Chris Chelios, retired American professional ice hockey player and he says he's been using a cycle sauna to ...
Read MoreHow To Eat Healthy To Keep That Post Detox Diet Glow Over The Holidays
It's the season of office parties, family get togethers and all those other parties that happen between Thanksgiving and New Year's Eve. You don't have to give in to temptation just because everyone else does it or it’s considered “normal” to be naughty and pig-out during the holidays and put on ...
Read MoreA 3 Day Detox Diet To Reset Your Body
3 Day Detox Diet I came across these wonderful infographics on Pinterest recently and though it would be a good idea to share them here. This first 3 day detox diet is based on Green Smoothies and I recognised it as part of Dr Oz's 3 Day cleanse. The website the infographic came from claims ...
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