Lemon detox drinks are never far from the news with the likes of celebs like Beyoncé and Jennifer Aniston regularly swearing by a tall glass of one or other of these elixirs. Lemon water - Just your regular summer drink? Nope, there’s a lot more to this so-called fat-loss-causing magic potion as ...
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9 Detox Superfoods and How they Affect Your Health
Ate an exorbitant amount of food during the holiday break? Just got home from an indulgent vacation? Whether or not you’ve done something to warrant a detox for your body, you have to proceed with it carefully. Always remember that not all detox products that you see on advertisements are effective ...
Read More15 Top Liver Cleansing Foods For Good Health
Do you ever consciously eat liver cleansing foods? In this article I will explain why it's important to make sure you regularly eat these particular foods. The liver is the largest organ in your body which carries out many essential functions. It helps to deliver essential nutrients to other ...
Read MoreMesonutrients | Beyond Superfoods For Boosting Health
Follow my blog with Bloglovin Mesonutrients and meso-dosing are the latest buzz words in nutritional circles and curious health enthusiasts are becoming more and more interested to learn about them. These terms are new to most people, and mesonutrients are touted as the latest health trend of ...
Read MoreTaking Care Of Your Body The Natural Way
Prescription medicines are one of the leading causes of death in the United States. This is a very good reason to start taking care of your body with natural substances. Eating these items on a regular basis will keep you healthier and save money over prescription drugs. Honey The benefits of ...
Read More7 Ayurvedic Strategies To Heal Lower Back Pain
Summary: The blog aims to offer seven approaches of Ayurveda that help in healing the problem of lower back pain. The world is turning into an exertion machine where the population is being squashed from one end to another. The life has become a race in which the pressure to come first has made ...
Read More7 Super Foods That Help You Stop Snoring Naturally
So you've tried some of the best anti-snoring devices on the market and you still aren't getting the relief you're looking for. The good news is that there are some super foods you can try that will help you stop snoring naturally. Tea The first super food you can try is tea. Tea is great for ...
Read More5 Foods That Help the Immune System
A cheesy pizza and scrumptious, perfectly grilled burgers may stimulate your taste buds; however, they are nothing but toxic for your body and the immune system. It is an indisputable fact that proper hygiene and regular rest leads to a better immune system, but eating healthy is also a ...
Read MoreIncredible Benefits Of Drinking Warm Turmeric Water Before Meals
When it comes to spices that can do wonders for your health, turmeric stands at the top of the list. The Indian spice is appreciated for its multitude of beneficial properties, being recommended to those who suffer from digestive complaints, depression and joint pain. By drinking turmeric water ...
Read MoreImpressive Foods To Incorporate Into Your Detox For Pain Relief
Many types of pain can be brought on by a myriad of triggers. Pain can be a symptom of a wide array of common health issues that are battled everywhere by millions upon millions of individuals. All pain is not created equal, and some pain can be managed efficiently and mitigated by doing a ...
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