I was sorting through my health file the other day and came across a detox diet plan which I had torn out of an Alternative Health journal many years ago. It is called The Waerland Alkaline Detox Diet. Dr Are Waerland (1876-1955)and his wife Ebba (1897 -1981) were two famous nutritional experts who ...
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Water Quality Essential For Detox Diets
Detox diets are becoming more popular than ever before. People have more access to information that shows them the startling number of toxins that they ingest on a daily basis. But even with all the information available online, some people are still making a mistake when it comes to the water they ...
Read MoreHealthy Snack Recipe Ideas For Your Detox Diet
Have you ever given up on your detox diet because you pigged out on food that you craved and thought you ruined it? It happens. But what if you had a healthy alternative for those cravings? Here are some healthy snack recipe ideas that you can have up your sleeve when you next detox. I came across ...
Read MoreCan Detox Fasting Prevent Aging & Degenerative Disease?
I watched a very interesting program on Horizon this week about fasting to prevent aging. Although various types of fasting were discussed the terms detox fasting or juice fasting were never mentioned. But, that is what happens with any type of fasting. Fasting gives your body a rest. It allows ...
Read More5 Über Detox Foods You Can Eat All Summer
Über detox food? Well, superfood, I am told, is so last year! Überfood is the latest buzz word in food circles. Borrowed from the German language it is used to describe something superior or awesome quality. The good thing is that many uberfoods are also great detox foods so you can't go wrong. ...
Read MoreDrug Abuse Rehab Centers: Teaching Life Skills to Addicts
A good addiction rehab center may be the solution if you or a loved one is battling drug abuse. With innovative and effective techniques used by these clinics, patients can receive the care and treatment required to deal with substance abuse. Drug rehab clinics essentially provide residential ...
Read MoreThe Health Effects Of Toxins In The Body
Once again we are reminded how you risk your health when you put toxins in the body. Jacqueline McGlade of the European Environment Agency stated that the chemicals used in fake tanning products may be a contributing factor behind significant increases in cancer, diabetes, obesity and falling ...
Read MoreHow To Reduce Tummy Fat With A Belly Fat Detox
Many people struggle to eliminate that last bit of fat that they have around the midriff, as the body will ultimately try to conserve what little fat is left. Getting rid of that stubborn excess can be difficult, but detoxification diets can work wonders. These belly fat detox techniques can help ...
Read MoreHow To Alkalize Your Body To Detox, Energize And Revitalize
I am sure you will have heard that alkalizing is the key to good health. But, did you know that when your body is in a state of chronic acidosis your liver detox system does not work? So, let's look at how to alkalize your body to promote detox so you can energize and revitalize. Signs & ...
Read MoreEasy Fruit & Vegetable Detox Diet Plan
Summer is the ideal time to do a fruit and vegetable detox. There are so many luscious fruit and vegetables about you are really spoilt for choice. It makes it so easy to follow a detox diet plan. Detox is like house cleaning. You probably have a regular routine of house cleaning that includes ...
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