Do You Need To Detox Your Body?

I just love the way Karen describes a toxic body and the proccess of what happens when you detox your body  so with her permission I had to share it here. Although the article is about transitioning to a raw food diet this same detox process goes on in your body when you follow a good detox diet … [Read more...]

Is Juicing Good For You?

Dr Robert Lustig has created a bit of a stir with claims that juices are bad for you. Although his book Fat Chance: The Bitter Truth About Sugar blames the high levels of refined sugar in processed food and soft drinks for the soaring rates of obesity, the media are making meal of the fact that he … [Read more...]

What To Eat On a Raw Food Diet | What Do Raw Fooders Eat Review

More and more people are turning to a raw food diet not only to detox but as a way of life. This was once considered to be a passing fad diet but is now seriously embraced by many people. However, many people still do not know what to eat on a raw food diet. When you think about it all foods can be … [Read more...]

10 Tips For A Body Cleanse Diet

Although the article that I reproduce here, written by Raw Food Coach Karen Knowler, is about how to eat healthily on a raw food diet, the tips can easily be applied to a body cleanse diet. We are already two thirds the way through this year so take a moment to reflect on what you have done this … [Read more...]

Water Quality Essential For Detox Diets

Detox diets are becoming more popular than ever before. People have more access to information that shows them the startling number of toxins that they ingest on a daily basis. But even with all the information available online, some people are still making a mistake when it comes to the water they … [Read more...]

Detox Your Body With The Eating For Energy Plan

A lot of people feel "tired", and blame it on getting not enough sleep, stress or other external factors but rarely do they consider it anything to do with what they are eating. In "Eating for Energy", leading fitness and nutrition expert Yuri Elkaim, explains the best way to detox your body and … [Read more...]

Four Tips for Hosting Your Own Raw Food Party

Four Tips for Hosting Your Own Raw Food Party In a world where you're constantly surrounded by fried and fattening temptations, gathering with others who are devoted to a raw food diet (or will at least pretend to be for a night) can be a fun and therapeutic way to stick to your goals while … [Read more...]

Raw Food Detox Diet And Weight Loss

If you have ever thought about going on a raw food detox diet because you want to lose weight, then you are on the right track. Many people who have tried virtually every type of diet imaginable have turned to a raw food diet and been successful. If you are carrying additional weight that needs … [Read more...]

Healthy Detox Diets – Liven Up Your Salads

If you are put off healthy detox diets because you can't face living on your usual boring salad for a week or more then read this.  Raw food coach Karen Knowler gives her tips on how to liven up your  salads and  make them exciting! Salads: The What, The Why and The How What you should … [Read more...]

The Amazing Power of a Raw Food Detox Diet & Green Smoothies Cures Diabetes

Sergio Boutenko was diagnosed with juvenile diabetes (Type 1) when he was 10 years old but amazingly he cured himself with green smoothies and a raw food detox diet. Diabetes is a serious condition and his doctor was adamant that he should start insulin injections straight away. To cut a long story … [Read more...]