Taking in the correct amalgamation of these superfoods can help you in increasing your metabolic rate & get rid of surplus body fat. A solid dietary plan must have an evenhanded approach & consist of an extensive assortment of foodstuffs. There are as a minimum 3 super foods which will super ...
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Yes, You Can Detox Even On a Budget
It’s one of the new fads doing the rounds in the health circuit – detoxification is supposed to be something you do to cleanse your body and organs like your liver and kidney. The food we eat is just pure junk, and this in turn turns our bodies into trash cans that are filled with toxic chemicals ...
Read MoreGet started on your Detox Diet with the 2nd International Green Smoothie Day
The 2nd International Green Smoothie Day is 15th August 2009 . Why not join in the fun? If you are looking to turn your health around with a detox diet then there's no better way to start than with the 2nd Annual Green Smoothie Day. I can hardly believe that a year has flown by since the first one. ...
Read MoreWhy use organic food on a detox diet if its no healthier than ordinary food?
I could not believe my eyes when I saw the newspaper headlines that claimed that organic food was no healthier than ordinary food. If that is so then why is organic food recommended on a detox diet? The Food Standards agency has sent shock waves through the organic food movement with the ...
Read MoreAre Toxins From Your Well Done Steak a Cancer Risk?
Do you like your steak well done? If so you may be increasing your risk of pancreatic and colon cancer. According to a nine year study if you eat a large quantity of well done meat you increase your risk of pancreatic cancer by 70%. Previous studies have shown that your risk of breast cancer, colon ...
Read MoreDetox Boosts Your Immune System But Can Natural Remedies Beat Swine Flu?
With accusations that the media is whipping up unnecessary fear and frenzy and shocking hints that this outbreak of swine flu has been deliberately engineered by an American pharmaceutical company and amounts to bio-terrorism, we cannot deny the fact that people have already died from it. What we ...
Read MoreHealthy Eating Tips for the Holiday Season
Will eating and drinking over this Holiday Season ruin your waistline? From what I hear even these hard economic times are not stopping the office parties or meals out although more people seem to be entertaining at home than eating out. Whether it's the office party, meals out or home dinner ...
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