A healthy life starts from a healthy diet. In fact, eating healthy food makes you fit and active, and resolves many problems by improving your digestion. Hypertension is one of the widespread problems around the world due to excessive stress, anxiety, and an unhealthy lifestyle. Basically, ...
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The Carnivore Diet : The Revolutionary Diet For Detoxing
Although it may sound bizarre The Carnivore Diet is fast becoming a popular way for detoxing and cleansing to improve health and lose weight. Several health practitioners are using this meat diet with patients for cleansing the body and to reset the gut with astounding results. You have no doubt ...
Read MoreIs Palm Oil Bad For You?
Palm oil is one of the most popular and least expensive oils in the world. Although it is plant-based, there have been some controversies regarding the benefits of palm oil, as well as the ethics involved in its cultivation. Which begs the question: Is Palm Oil Bad For You? What is Palm ...
Read More5 Misconceptions Spread By Mainstream Nutrition
Nowadays, many people strive to know how to become healthy. They read blogs, enroll in weight loss sessions, and study everything about nutrition. They join some groups of nutrition enthusiasts and ask questions about healthy diet and proper nutrition. Looking throughout the ages, food has been ...
Read MoreHow A Detox Diet Can Help Prevent Heart Disease
It's a fact that half the people who have heart attacks have normal cholesterol levels and that simply treating people with heart disease for high cholesterol does not have much impact on their condition. Let's take a look at how a good detox diet can help prevent heart disease. Doctors tell us ...
Read MoreSay NO to Toxic Trans Fats if you want to Detox
Are confused about good fats and bad fats? Did you know that some fats make you fat and others can make you slim? Some fats give you energy and others zap it. Some fats improve the way every cell in your body functions while others interfere with their vital functions. Two fats, Omega 3 and Omega ...
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