I was sorting through my health file the other day and came across a detox diet plan which I had torn out of an Alternative Health journal many years ago. It is called The Waerland Alkaline Detox Diet. Dr Are Waerland (1876-1955)and his wife Ebba (1897 -1981) were two famous nutritional experts who ...
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Can Detox Fasting Prevent Aging & Degenerative Disease?
I watched a very interesting program on Horizon this week about fasting to prevent aging. Although various types of fasting were discussed the terms detox fasting or juice fasting were never mentioned. But, that is what happens with any type of fasting. Fasting gives your body a rest. It allows ...
Read MoreDrug Abuse Rehab Centers: Teaching Life Skills to Addicts
A good addiction rehab center may be the solution if you or a loved one is battling drug abuse. With innovative and effective techniques used by these clinics, patients can receive the care and treatment required to deal with substance abuse. Drug rehab clinics essentially provide residential ...
Read MoreThe Health Effects Of Toxins In The Body
Once again we are reminded how you risk your health when you put toxins in the body. Jacqueline McGlade of the European Environment Agency stated that the chemicals used in fake tanning products may be a contributing factor behind significant increases in cancer, diabetes, obesity and falling ...
Read MoreHow To Alkalize Your Body To Detox, Energize And Revitalize
I am sure you will have heard that alkalizing is the key to good health. But, did you know that when your body is in a state of chronic acidosis your liver detox system does not work? So, let's look at how to alkalize your body to promote detox so you can energize and revitalize. Signs & ...
Read MoreHow Detox Yoga Can Enhance Your Detox Diet Plan
One thing that I have neglected to write about previously on this blog is Detox Yoga. It is the type of exercise that is ideal to do as part of your detox diet plan. Yoga was established during the time of ancient India and embraces the practice of spiritual, physical and mental discipline. Yoga ...
Read MoreDetoxify your System with Go Cell Vitality
In this article I am going to explain how the incredible new Go Cell Vitality can help detoxify your system and detox cells. Your cells contain the blueprint for perfect health. Unfortunately they cannot function efficiently when they become clogged with chemical toxins and toxic waste from lack of ...
Read MoreIs Healthy Juice Bad For Detox?
The headline of an article in the Daily Mail yesterday read "The healthy juice with 22 teaspoons of sugar" The journalist quotes researchers who warned " Drinks regarded as healthy often contain far more sugar than we realize and can add up to 450 calories a day to our diet". The trouble with the ...
Read MoreSay Goodbye To Non Alcoholic Fatty Liver Disease With Liver Detox
Last week the Daily Mail ran a story about Tony Oakley whose daily cookie snacking habit caused his non alcoholic fatty liver disease (NAFLD). As is often the case his fatty liver was only picked up because he had a blood test for another problem. Tony reckoned he was pretty healthy as he went to ...
Read MoreHow To Get Started On A Raw Food Detox Diet
It's officially Spring and it's the best time of the year to detox. Eating a high percentage of raw food is considered to be one of the best ways to detox. But, if you don't already eat a high raw diet you may be wondering how to get started on a raw food detox. Karen Knowler, raw food coach, has ...
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