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juice detox — Detox

Everything You Need To Know About the 10 Day Juice Cleanse

Over the past few years, juice cleanses have taken the dieting industry by storm. The promises that come along with a 10 day juice cleanse make the idea of substituting real food for a liquid diet worth it. Such diets are related to better sleep, healthier skin and easier weight loss. Many … [Read more...]

Some Workouts and Detox that Match

Alone, workouts and detox provide many positive benefits to people. Workouts let you live a healthy lifestyle while also strengthening your body. Working out can also help with depression and boosting your mood so, all in all, it’s an amazing activity that helps with many things. Compared to that, … [Read more...]

Detox Your Way To Health

Detox is something that many people do to lose weight, to flush out toxins to improve health or to jump-start a healthy eating plan. A detox can do everything from giving your immune system a boost to giving you more energy. Detoxification, or detox for short, is the term given to the way the … [Read more...]

Will A Juicing Diet Help You Lose Fat?

The UK Advertising Standards Authority (ASA) recently banned three juicing diet TV adverts due to lack of robust scientific evidence. The ads, featuring nutritionist Madeleine Shaw, claimed that certain fruit and vegetable juices could reduce fat and tone the stomach. In one ad for Philips … [Read more...]

Rebecca Adlington Loses 28 lbs With Weight Loss Detox

Olympic Gold Medalist swimmer, Rebecca Adlington says she has just lost 28 lbs (two stone/12.7kg ) on a weight loss detox. She famously broke down in tears last year over cruel taunts about her appearance on UK's "I’m A Celebrity Get Me Out Of Here" but said she wanted to lose weight so she could … [Read more...]

Juice Detox | A Powerful Way to Kick Start Your Weight Loss & Heal Your Body

Juice detox is the current buzzword in the weight loss circles once again. This month Health & Fitness Magazine included a booklet that included two exclusive juicing diet plans for weight loss from juicing guru Joe Cross. … [Read more...]

Juice Detox – Healthy or Hype?

Most detox diet plans include some form of juice detox. I'm talking about proper "juice" here. The kind that is is extracted from fruit and vegetables with a juicer and not smoothies which are made from the whole produce in a blender but are often referred to as juices. They often suggest that … [Read more...]

Summer Juice Detox | 5 Key Juice It Up Recipes

Summer is the perfect time for a juice detox. Fresh fruit and vegetable juicing is the perfect way to cool down as well as nourish your body and enhance detox. These days with so many preservatives and processed foods being eaten people really don't realize how much their body is missing out on … [Read more...]

Is Healthy Juice Bad For Detox?

The headline of an article in the Daily Mail yesterday read "The healthy juice with 22 teaspoons of sugar"  The journalist quotes researchers who warned " Drinks regarded as healthy often contain far more sugar than we realize and can add up to 450 calories a day to our diet". The trouble with the … [Read more...]