For most of us, sweating is an inconvenience. You’re drenched, your clothes are full of unattractive sweat marks, and when you get the misfortune of accidentally tasting your sweat…yeah, it’s bad. But despite all of this, sweating is more often than not a healthy thing, especially for its ...
Read Moredetoxing
How Can Detox Impact Your Mind?
With the alarming rise of mental health illnesses and disorders, there are many solutions patients could try to alleviate symptoms and feel better. Because that’s what it’s all about: Feeling better! Among the many roads toward mental peace, one of them is detox, ie ridding the ...
Read MoreGreen Med Diet : Your Key to Detoxing and AntiAging
In a world where health and wellness trends come and go, the Green Med Diet is gaining ground as a nutritional powerhouse, offering a delicious and sustainable approach to detoxing our bodies as well as antiaging. This innovative diet draws inspiration from the traditional Mediterranean diet, ...
Read MoreGreen Tea Shots: Non-Alcoholic Elixirs for Detoxing
Green tea shots have become all the rage on social media but did you know that healthy non-alcoholic green tea shots can be used as part of a detox plan? In a world that's constantly on the move, finding ways to boost your health and well-being has become more important than ever. Enter ...
Read MoreVitamins for Alcohol Detox
It’s more than a hangover. Drinking too much and for too long leaves us all day and night tired, in a bad mood and generally drained. For some, it is a lifestyle decision to be healthier and happier. For others, it has become an addiction and a lifesaving change. Related reading: The Many ...
Read MoreHow You Can Start to Feel and Look Amazing
There are lots of things that can affect your life, your health and your wellbeing. You deserve to feel amazing and you deserve to look amazing too. Now that you know this, what action can you start taking to get the desired results? Related reading: 6 Tips to Help you Begin a Healthy ...
Read MoreResistant Starch Foods: How They Help with Detoxing
Questions about resistant starch foods seem to keep cropping up in some of the online health groups a lot recently. Resistant starch is appearing a lot in online blog articles too. What I don’t see anything about is how they can help with detoxing. If you want to know more about resistant starch, ...
Read MoreThe Fasting Mimicking Diet for Detoxing
The Fasting Mimicking Diet is essentially, as the name implies, a diet that mimics fasting without actually having to fast. The diet is becoming a novel way for detoxing. Our bodies need to cleanse themselves from free radicals, harmful bacteria, and accumulated chemicals that cause cells to ...
Read MoreSweet Potato Latte | Is it Good for Detoxing?
The Purple Sweet Potato Latte is a popular drink in Korea during winter. It has a velvety smooth texture that's slightly sweet and has a bit of a savory taste to it as well. Due to the health benefits of purple sweet potatoes, the drink has become very popular among health and fitness ...
Read MoreHealth Benefits of Kiwi Fruit for Detoxing
I’ve seen a lot of talk recently in some of the online health groups about the amazing health benefits of kiwi fruit. Kiwi is a small fruit but densely packed with nutrients. It is considered to be one of the healthiest foods as it contains twice as much vitamin C as an orange and is a good source ...
Read More
