Perhaps we have had a stressful period in our lives and we decided to take up smoking to tackle the anxiety. However, after just a few years, smokers realize the full scale of the detrimental effect cigarettes is leaving on their health. Shortness of breath, a foul smell coming from your mouth, and ...
Detox your body
5 Benefits Of Exercising During Your Detox
When you have a clear goal of refurbishing your body and detoxifying by cutting out gluten, caffeine, carbs, sugar, and alcohol, the notion of exercising may bring even more productive results. Exercising actually acts as a natural detox process because it automatically flushes out the toxins out of ...
8 Simple Ways to Detox your Body
Every day we are exposed to harmful elements. May it be due to environmental factors, lifestyle, or because of chemicals like skin care products—whichever it may be, it is undeniable that our body is at risk for toxicity. The toxin is anything that can damage the body, which is why reducing your ...
How to Detox Your Body from Chlorine after a Swim
If you swim in a chlorinated pool, you should ensure that you reduce the effects of chlorine exposure. In the summer season, it's difficult to pass up an opportunity to swim. However, swimming pools are laced with bromine, chloramines, and chlorine for preservation purposes. When these chemicals ...
The 4 Best Natural Ways To Detox Your Body
There are many harmful sources in the environment that are injecting unhealthy toxins in our body every day. They are a part of your routine and you don’t even know. The biggest of them is the food we eat and the air we breathe in. In the present era detoxing the body regularly has become a ...
10 Home Spa Hacks
Today, more than ever, researchers and experts are noticing an uptick in stress, depression, and unhappiness at rates that surpasses all other previous data. This is alarming on many fronts, but especially when we realize the ways stress can harm our overall well being and happiness. Even if we live ...
How To Detox Your Body And Lose Weight With The Sirtfood Diet
Unlike other some detox diet plans which are so restrictive that you feel deprived and hungry the Sirtfood Diet is perfect if you want to detox your body, boost your immune system, reboot your health and lose weight after the great Christmas binge. You may not have heard of sirtfoods yet but the ...
Should You Detox Your Body From Glyphosate Weedkiller?
Do you need to detox your body from Glyphosate? 7 out of 10 people have this weedkiller in their urine. Do you? A recent study on people in the UK found that 70% of people who lived in the city had glyphosate weedkiller in their urine. Isn't that shocking? But it's not only people in the UK ...
Detox Your Body & Lose Weight With Bouncing
Bouncing or rebounding is fast becoming a popular way to detox your body and lose weight. It helps with detox and weight loss not only because it burns calories but because it improves the flow of the lymph. Lymph is the fluid that circulates in the lymphatic system and carries the toxins away ...
Do You Need To Detox Your Body From Toxic Chemicals?
Have you ever considered that you may need to detox your body from toxic chemicals? Last week I wrote about the toxic metals lurking in your make up but did you know that women apply an average of 168 chemicals to their bodies every day. Isn't that shocking? Researchers have discovered that the ...