Detoxing and green smoothies are trendier than ever but some people are claiming that the diet can sabotage your health due to the fact that it contains high oxalate foods. People turn to detoxing because it can help you control your weight, increase energy, boost your immune system, and improves ...
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Will Your Green Detox Smoothies Give You IBS?
Have you found that green juices or green detox smoothies cause you bloating, pain and/or gas? A leading gastroenterologist in London, England has reported that he's noticed an increase in patients complaining of irritable bowel which has been caused by juicing and detox smoothies and their ...
Read MoreCharcoal Detox: 2015’s Weirdest Juice Craze
Will you be grabbing a charcoal detox juice this year or will you give this one a miss? If you’re into green smoothies and juices you are probably used to adding whey protein, chia seeds, hemp hearts and green superfood but you might not have tried the latest trend of adding charcoal to your ...
Read MoreJuice Detox – Healthy or Hype?
Most detox diet plans include some form of juice detox. I'm talking about proper "juice" here. The kind that is is extracted from fruit and vegetables with a juicer and not smoothies which are made from the whole produce in a blender but are often referred to as juices. They often suggest that ...
Read More5 Tasty Ways to Get Green Foods Into Your Detox Diet
Whether you love them or hate them green foods are a vital part of your detox diet. Greens are a rich source of vital vitamins, minerals, trace minerals, amino acids, antioxidants and chlorophyll. So, your mother was right when she said to eat your greens. Green foods are very alkalizing and the ...
Read MoreVegetable Juicing Is Not Just for Detox
A juicer is your secret weapon not only for detox but for good health and longevity. By juicing a selection of fresh vegetables every day you can dramatically increase your intake of natural enzymes and antioxidants. Both can help delay the aging process and prevent disease. Health isn't something ...
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