A liquid detox requires an individual to forego solid foods for a predetermined amount of time. A typical detox period is one to three days. Liquid detoxes can be used to support weight loss, soothe the digestive tract, and improve the function of organs and glands. The following detox diets are ...
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Three Detoxes That Help You Heal From Physical Injuries And Pain
Almost half of UK adults experience chronic pain. Although pain, whether chronic or acute, can have you reaching for strong painkillers, detoxing your body with the right diet can ease your pain. Detoxes aren’t just about ridding your body of toxins – they focus on the consumption of healthy foods ...
Read MoreEverything You Need To Know About the 10 Day Juice Cleanse
Over the past few years, juice cleanses have taken the dieting industry by storm. The promises that come along with a 10 day juice cleanse make the idea of substituting real food for a liquid diet worth it. Such diets are related to better sleep, healthier skin and easier weight loss. Many ...
Read MoreSome Workouts and Detox that Match
Alone, workouts and detox provide many positive benefits to people. Workouts let you live a healthy lifestyle while also strengthening your body. Working out can also help with depression and boosting your mood so, all in all, it’s an amazing activity that helps with many things. Compared to that, ...
Read MoreDetox Your Way To Health
Detox is something that many people do to lose weight, to flush out toxins to improve health or to jump-start a healthy eating plan. A detox can do everything from giving your immune system a boost to giving you more energy. Detoxification, or detox for short, is the term given to the way the ...
Read MoreWill A Juicing Diet Help You Lose Fat?
The UK Advertising Standards Authority (ASA) recently banned three juicing diet TV adverts due to lack of robust scientific evidence. The ads, featuring nutritionist Madeleine Shaw, claimed that certain fruit and vegetable juices could reduce fat and tone the stomach. In one ad for Philips ...
Read MoreRebecca Adlington Loses 28 lbs With Weight Loss Detox
Olympic Gold Medalist swimmer, Rebecca Adlington says she has just lost 28 lbs (two stone/12.7kg ) on a weight loss detox. She famously broke down in tears last year over cruel taunts about her appearance on UK's "I’m A Celebrity Get Me Out Of Here" but said she wanted to lose weight so she could ...
Read MoreJuice Detox | A Powerful Way to Kick Start Your Weight Loss & Heal Your Body
Juice detox is the current buzzword in the weight loss circles once again. This month Health & Fitness Magazine included a booklet that included two exclusive juicing diet plans for weight loss from juicing guru Joe Cross. ...
Read MoreJuice Detox – Healthy or Hype?
Most detox diet plans include some form of juice detox. I'm talking about proper "juice" here. The kind that is is extracted from fruit and vegetables with a juicer and not smoothies which are made from the whole produce in a blender but are often referred to as juices. They often suggest that ...
Read MoreSummer Juice Detox | 5 Key Juice It Up Recipes
Summer is the perfect time for a juice detox. Fresh fruit and vegetable juicing is the perfect way to cool down as well as nourish your body and enhance detox. These days with so many preservatives and processed foods being eaten people really don't realize how much their body is missing out on ...
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