The Return Of Fiber Trend Is Good For Bowel Cleansing

If you have been neglecting bowel cleansing then the predictions for a return to high fiber foods this year can only be good. Fiber is good for your health in so many ways but more of that later. Supermarket bosses have said that people are rejecting the soft, basic, white loaves in favor of … [Read more...]

How A Bowel Detox May Prevent Heart Disease And Dementia

New here? Like us on Facebook to stay updated of new posts and the latest detox information. If you think your friends or followers will enjoy this post, please share on Facebook or Twitter using the buttons at the end of the post. You can also pin this page to your Pinterest boards.  :) I was … [Read more...]

5 Simple Digestive System Detox Tips For The Festive Season

New here? Like us on Facebook to stay updated of new posts and the latest detox information. If you think your friends or followers will enjoy this post, please share on Facebook or Twitter using the buttons at the end of the post. You can also pin this page to your Pinterest boards.  … [Read more...]

How To Get Started On A Raw Food Detox Diet

It's officially Spring and it's the best time of the year to detox. Eating a high percentage of raw food is considered to be one of the best ways to detox. But, if you don't already eat a high raw diet you may be wondering how to get started on a raw food detox. Karen Knowler, raw food coach, has … [Read more...]

How A High Fruit & Vegetable Diet Can Detox Your Body

The role of fruit and vegetables in our diet has never been more important. Our bodies have to continually detox a wide range of pollutants in our food, water and environment. A high fruit and vegetable diet helps support and rev up the detox system so helping to detox your body. More and more … [Read more...]

Is your Intestinal Candida really SIBO?

If you think you have intestinal Candida yeast overgrowth and are having a hard time getting it under control you may have SIBO (small intestine bacterial overgrowth).  The symptoms of SIBO aka SBBO (small bowel bacterial overgrowth ) are very similar to those of Candida so it's easy to confuse the … [Read more...]

Is Colonic Irrigation For Detox Dangerous?

Colonic Irrigation is dangerous! That was the sensational headline in my newspaper. Thousands of people testify to the benefits of colonic irrigation or colonic hydrotherapy, as it is also called, as part of a detox plan so how can that be? An article published last week in The Journal of Family … [Read more...]

Effective Juice Cleansing For Weight Loss

Although many people do juice cleansing for weight loss that is not it's prime purpose. The main aim of  juice cleansing or juice fasting is to cleanse the body of toxins. Weight loss is often a beneficial side effect if you want to shed some extra pounds. Fasting has been used extensively … [Read more...]

6 Reasons Why Bowel Cleansing May Cure Your Back Pain

It may come as a surprise to you that your back pain could be related to your bowel but it's true. Excess abdominal gas (wind) and excess fecal matter in your intestines can cause back pain whether you have flat abs or a beer belly. Here are 6 reasons why Bowel Cleansing may cure your back … [Read more...]

You’ve Done the Detox Diet But Where Is That Vibrant Health and Energy?

Have you done bowel cleansing and followed a detox diet to the letter but still don't feel the way you should? You understand that the foods you eat and your lifestyle affect your health, and you are eating and doing all the right things but still lack that vibrant feeling that you have heard so … [Read more...]