Once again we are reminded how you risk your health when you put toxins in the body. Jacqueline McGlade of the European Environment Agency stated that the chemicals used in fake tanning products may be a contributing factor behind significant increases in cancer, diabetes, obesity and falling ...
Read MoreHow To Reduce Tummy Fat With A Belly Fat Detox
Many people struggle to eliminate that last bit of fat that they have around the midriff, as the body will ultimately try to conserve what little fat is left. Getting rid of that stubborn excess can be difficult, but detoxification diets can work wonders. These belly fat detox techniques can help ...
Read MoreHow To Alkalize Your Body To Detox, Energize And Revitalize
I am sure you will have heard that alkalizing is the key to good health. But, did you know that when your body is in a state of chronic acidosis your liver detox system does not work? So, let's look at how to alkalize your body to promote detox so you can energize and revitalize. Signs & ...
Read MoreEasy Fruit & Vegetable Detox Diet Plan
Summer is the ideal time to do a fruit and vegetable detox. There are so many luscious fruit and vegetables about you are really spoilt for choice. It makes it so easy to follow a detox diet plan. Detox is like house cleaning. You probably have a regular routine of house cleaning that includes ...
Read MoreA 6 Step Skin Detox For Beautiful Skin
Naturopathic doctors say that your skin is a reflection of what is going on inside your body. If you suffer with spots, sores, rashes, eczema, psoriasis, boil, acne, itchy or scaly skin then you are likely to benefit from a skin detox. The skin is the largest organ of detoxification and skin ...
Read MoreDiscover The Power Of Water Detox
The water detox is not something many people consider these days although it can be a very powerful tool for regaining your health. Three quarters of your body weight is water and it is vital for life and good health. All your cells and organs need water to function efficiently. Without water you ...
Read MoreProbiotics Explained
The use of probiotics has become a common concept amongst health conscious individuals. However, most general knowledge goes little further than vague notions of 'good bacteria' and 'healthy tummies'. The idea that probiotics are useful for general good health, and particularly digestive health, has ...
Read MoreGreen Tea Detox: Can You Really Detox With Green Tea?
I have recently been asked about green tea detox. A lot is written about detox with green tea but most articles simply say that green tea can help you eliminate body toxins but don't explain how. In this article I am going to explain a little more about how green tea can be a useful addition to your ...
Read MoreHow Detox Yoga Can Enhance Your Detox Diet Plan
One thing that I have neglected to write about previously on this blog is Detox Yoga. It is the type of exercise that is ideal to do as part of your detox diet plan. Yoga was established during the time of ancient India and embraces the practice of spiritual, physical and mental discipline. Yoga ...
Read MoreWhy You’re Failing To Lose Weight With Juicing
Every day, thousands of people hear about juicing. They hear about the magic power juicing has to melt fat and supercharge the immune system. They watch movies like Fat, Sick and Nearly Dead and they read books by friendly guys like Jason Vale. They frantically search on Google for information on ...
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