Age-related, most people would see this as the first reason or cause for dad’s forgetting where the house keys were left this morning before he went off to work or mom’s missing Kate’s card day in school. Yes, it may true, but if mind slips happen more often than usual, it’s time for you to see a ...
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Method to Keep Your Skin Silky And Smooth
Everybody wants to have bright and gorgeous skin. Nobody likes dull, patchy, rough or tired-looking skin. But, skin issues, for example, imperfections, acne, and wrinkles regularly influence your beauty. If you want to have glowing and smooth skin, many human beings need to discover the best skin ...
Read MoreLow-Carb Flu and How to Get Through It Fast
Every effective weight loss diet out there will restrict your daily carb intake significantly because it’s an essential part of the fat loss process. However, restricting your carb intake to a minimum can have certain side-effects as well, especially if you are on a ketogenic diet. While being one ...
Read MoreThe Ketogenic Lifestyle: A Natural Health Booster
The low-carb diets have proven to an effective weight loss tool for decades now. The keto diet itself has been around for almost 100 years and it has sparked controversy among dieters and nutritionists from all around the world. Regardless which side you are on, it is a hot topic. The keto diet ...
Read MoreIncredible Benefits Of Drinking Warm Turmeric Water Before Meals
When it comes to spices that can do wonders for your health, turmeric stands at the top of the list. The Indian spice is appreciated for its multitude of beneficial properties, being recommended to those who suffer from digestive complaints, depression and joint pain. By drinking turmeric water ...
Read MoreQuick Guide to Headaches
A headache can pretty much strike anywhere and at any time, no matter your age, race or sex. If you suffer from migraines, then you probably already know that headaches can become so painful they incapacitate you completely. Learn more about headache causes and management in this quick ...
Read MoreWhy Your Weight Could be Causing your Pelvic Floor Pain
Are you suffering from pelvic floor pain? Well why not set some goals that will help you to lose weight, give you increased energy, a better sex life and an overall new feeling of well-being and general good health? It may sound too good to be true, but it isn’t. With just a few small changes in ...
Read More5 Magical Benefits of Ginger from Digestion to Skin
Ginger is one of the most delicious and healthiest spices available in the world. It has the capacity to boost your metabolism. Ginger is loaded with lots of bioactive compounds and nutrients that have great impact on your brain and body. Ginger has been used as a great herbal therapy in Africa, ...
Read MoreIs Clean Sleeping Essential For Good Health?
We've had clean eating and now we've got clean sleeping. If you don't already know clean sleeping means having at least seven or eight hours of good quality sleep a night regularly. Ten hours of uninterrupted sleep according to Gwyneth Paltrow is even better. Clean sleeping may be the new term ...
Read More3 Top Tips For Hormone Balance After 40
As you approach your 40s, your reproductive years are starting to wind down, and that means changes in your hormones. These changes are inevitable, but the severity of your symptoms depends on your overall health and your knowledge of what is going on in your body and what to do about it. Let’s ...
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