With more of the general population suffering from various problems such as inability to focus, lethargic sensations and an overall sense of discomfort, now has never been a better time to become environmentally conscious. Although many readers may have preconceived notions of what being ...
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Is Regenerative Medicine The Way Of The Future?
Dr Kate Kass, Functional and Regenerative Medicine physician extraodinaire, realized through personal experience that there is no “one-size- fits-all” treatment. Functional Medicine views us all as being different and treats the individual, not the disease. Practitioners of functional medicine ...
Read MoreBeat those Winter Blues with Mindfulness
Do you suffer with the Winter Blues? Let's face it most of us are affected to some degree by the change in seasons. We feel more cheerful and energetic when the sun is shining and the days are longer than in the darker days of Winter. Some people though are badly affected during the Winter ...
Read MoreCommon Food Allergies And What To Avoid
There are a lot of different food allergies that people face every day. The most common allergy and most well known would be the infamous peanut allergy. Sometimes it can be so bad that the person can’t be in the same room as a bag of peanuts. Others are less severe and may cause gastrointestinal ...
Read MoreDealing with Back Pain: Treatment And Prevention
Back Pain - A Lifestyle Ailment Increasingly the medical community is turning its back to the predominant medical model for treating backaches. In the light of recent studies expensive and invasive treatments recommended by doctors and hospitals that rely on strong opioid-based drugs, injections ...
Read MoreTaking Care Of Your Body The Natural Way
Prescription medicines are one of the leading causes of death in the United States. This is a very good reason to start taking care of your body with natural substances. Eating these items on a regular basis will keep you healthier and save money over prescription drugs. Honey The benefits of ...
Read More4 Important Ways Water Improves Our Health
An average-weight person can generally survive six weeks without food (although Irish Republican prisoner Bobby Sands lived 66 days before dying during a hunger strike); but going without water is a different story. Following individuals at the end of life, Randall Packer, a professor of Biology ...
Read More5 Meditation Practices Everyone Needs To Know About
Summary: Through this blog, I would like to take the readers on a meditative journey of deep inner reflection that I personally have been on. “Quiet the mind and the soul will speak.” -- Ma Jaya Sati Bhagavati. There was a time when the voices in my head won’t stop chattering. The constant ...
Read More7 Ayurvedic Strategies To Heal Lower Back Pain
Summary: The blog aims to offer seven approaches of Ayurveda that help in healing the problem of lower back pain. The world is turning into an exertion machine where the population is being squashed from one end to another. The life has become a race in which the pressure to come first has made ...
Read More7 Super Foods That Help You Stop Snoring Naturally
So you've tried some of the best anti-snoring devices on the market and you still aren't getting the relief you're looking for. The good news is that there are some super foods you can try that will help you stop snoring naturally. Tea The first super food you can try is tea. Tea is great for ...
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