How To Eat Healthy To Keep That Post Detox Diet Glow Over The Holidays

It's the season of office parties, family get togethers and all those other parties that happen between Thanksgiving and New Year's Eve. You don't have to give in to temptation just because everyone else does it or it’s considered “normal” to be naughty and pig-out during the holidays and put on … [Read more...]

Healthy Halloween Treats That Won’t Ruin The Detox

One of the hardest things about this time of the year if you have been on a detox diet and are now following a healthy eating plan is all the temptations the holiday season brings. Looming up at the end of this month is, of course, Halloween. Although primarily for children it can be a tough time … [Read more...]

Quinoa : Another Detox Diet Superfood

I'm bit behind the times as I've only just read that the United Nations has declared 2013 the ‘International Year of Quinoa’. While the likes of Gwyneth Paltrow, model Miranda Kerr and celebrity vegan Moby wax lyrical about quinoa many people in the Western world have never have heard of this … [Read more...]

Is The New 2 Day Diet Plan Really Healthy?

New here? Like us on Facebook to stay updated of new posts and the latest detox information. If you think your friends or followers will enjoy this post, please share on Facebook or Twitter using the buttons at the end of the post. You can also pin this page to your Pinterest boards.  :) Over the … [Read more...]

Healthy Christmas Recipes That Won’t Ruin The Detox

  New here? Like us on Facebook to stay updated of new posts and the latest detox information. If you think your friends or followers will enjoy this post, please share on Facebook or Twitter using the buttons at the end of the post. You can also pin this page to your Pinterest boards.  … [Read more...]

Organic Foods vs Non Organic Foods For Detox

The debate between organic food vs non organic food has always been a burning issue among the consumers and nutritionists around the world but recent reports of soaring food bills makes the question of whether you should eat organic food for detox even more important. People have become very … [Read more...]

Can Detox Fasting Prevent Aging & Degenerative Disease?

I watched a very interesting program on Horizon this week about fasting to prevent aging. Although various types of fasting were discussed the terms detox fasting or juice fasting were never mentioned. But, that is what happens with any type of fasting. Fasting gives your body a rest. It allows … [Read more...]

5 Über Detox Foods You Can Eat All Summer

Über detox food? Well, superfood, I am told, is so last year! Uberfood is the latest buzz word in food circles. Borrowed from the German language it is used to describe something superior or awesome quality. The good thing is that many uberfoods are also great detox foods so you can't go wrong. … [Read more...]

Detox Your Body With The Eating For Energy Plan

A lot of people feel "tired", and blame it on getting not enough sleep, stress or other external factors but rarely do they consider it anything to do with what they are eating. In "Eating for Energy", leading fitness and nutrition expert Yuri Elkaim, explains the best way to detox your body and … [Read more...]

Four Tips for Hosting Your Own Raw Food Party

Four Tips for Hosting Your Own Raw Food Party In a world where you're constantly surrounded by fried and fattening temptations, gathering with others who are devoted to a raw food diet (or will at least pretend to be for a night) can be a fun and therapeutic way to stick to your goals while … [Read more...]