You might not be thinking too much about your health right now but it's not too early to start making your plans for your detox next year. In fact detox has already been suggested as the thing to do during the weeks leading up to Christmas so you can eat, drink and make merry as you please! It's ...
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Say NO to Toxic Trans Fats if you want to Detox
Are confused about good fats and bad fats? Did you know that some fats make you fat and others can make you slim? Some fats give you energy and others zap it. Some fats improve the way every cell in your body functions while others interfere with their vital functions. Two fats, Omega 3 and Omega ...
Read MoreFive Top Sources of Toxins And How To Avoid Them
I could hardly believe my eyes when I read a recent newspaper article where a British journalist claimed that toxins were invented relatively recently by the alternative health industry purely to sell detox products! She said that the whole business of detox diets was based on the spurious concept ...
Read MoreHow to Detox Environmental Estrogen to prevent Estrogen Dominance
Environmental estrogen (oestrogen) or xenoestrogens as they are sometimes called, are chemicals that when absorbed into your body can function in a similar way to your own estrogen. They disrupt the way your natural hormones function and create a condition known as estrogen dominance. In this ...
Read MoreToxins in your Food – Are you Poisoning Yourself ?
If you are making an effort to eat your five potions of fruit and vegetables a day you might be getting more than you bargained for. Along with your anti-oxidants, phytochemicals, (beneficial plant chemicals) vitamins, and minerals you could be getting a cocktail of toxic chemicals. Pesticides ...
Read MoreWhy Use Herbs to Detoxify Your Body?
Today I have a guest article about why to use herbs to detoxify by Kat Sanders. It’s not something your regular doctor would recommend, but it’s something that is worth a try all the same. The practice of using herbs as a natural way of cleansing your body has been around for quite some time now, ...
Read MoreHow can Hair Mineral Analysis help you Detox and Improve your Health?
We all know that you can tell a lot about your health from the state of your hair but did you know that a simple hair mineral analysis using a few strands of your hair can reveal more about your health than many expensive blood tests? When we talk about minerals we usually refer to the nutrients ...
Read MoreAlarming Toxic Chemicals in Sunscreens
For years we have been told that we should apply plenty of chemical sunscreen before any exposure to sunlight. We are urged to slather our children with it too. Cosmetic manufacturers and doctors have warned us that we could get skin cancer unless we used sun cream despite any adequate safety ...
Read MoreNew Warnings about Toxic Bisphenol A in Plastic Drinks Bottles
Scientists have been warning us that Bisphenol A (BPA), a chemical that is used for the production of drink and food containers, food can linings and babies bottles, is toxic for a number of years. They are concerned that it leaches from the plastic into our food and water. Researchers have linked ...
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