What is constipation? There are 4 basic types of constipation described are: infrequent stools hard stools difficulty passing stools (straining) sense of incomplete emptying after a bowel movement. The reason behind each of these "types" of constipation is different, and the strategy for ...
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How to use Enemas as part of a Detox Plan
One of the most controversial and disputed procedures to include in a detox plan has to be the enema. An enema is way of putting fluid into the rectum through the anus to clear out the bowel. In some cases it can be used to administer medication or nutrients. The word itself comes from the Greek ...
Read MoreThe Amazing Three Day Alkalizing Cleanse
Much is talked about the acid alkaline balance of the body. Each and every cell of the body functions best within a certain pH range. Most of your body cells, tissues and blood should be slightly alkaline for good health but today's lifestyles and food choices tend to make the body more acidic which ...
Read MoreWhat are the Benefits of Juicing for Detox?
Fresh fruit and vegetable juices provide an abundance of vitamins, minerals, enzymes, phytochemicals and other essential substances essential to cleansing and healing the body. The main benefit of juicing for detox is that it is a way of getting enough nutrients into your body to counteract acidity ...
Read MoreGet started on your Detox Diet with the 2nd International Green Smoothie Day
The 2nd International Green Smoothie Day is 15th August 2009 . Why not join in the fun? If you are looking to turn your health around with a detox diet then there's no better way to start than with the 2nd Annual Green Smoothie Day. I can hardly believe that a year has flown by since the first one. ...
Read MoreAyurvedic Mini Detox
The ancient India healing system Ayurveda recommends detox at every change of seasons to clear the body of toxins that may have built up over the previous season. Ayurvedic cleanses are prescribed by Ayurevedic practitioners after taking a detailed history and are chosen for your particular ...
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