If you have ever thought about going on a raw food detox diet because you want to lose weight, then you are on the right track. Many people who have tried virtually every type of diet imaginable have turned to a raw food diet and been successful. If you are carrying additional weight that needs ...
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Cheryl Cole Tries The Tracy Anderson Baby Food Cleanse Diet
First it was the Blood Group Diet now it's the Tracy Anderson Baby Food Cleanse Diet that Cheryl Cole is apparently following. While there has been some criticism over the diet it sounds better than the diet cokes, sweets and cookies that Cheryl was reportedly living on before she was hospitalized ...
Read MoreDetox Diet – Eat A Rainbow of Foods For Optimum Health
Filling your plate with a variety of colorful vegetables and fruit, a rainbow of foods, for your detox diet not only looks so appetizing but is one of the easiest ways of of boosting your intake of precious nutrients that rev up the detox system and reduce the risk of a whole range of health ...
Read MoreWhat Are The Dangers of Mammogram Radiation?
While the topic of radiation from Japan's nuclear plant disaster is in the news I thought it would be a good time to talk about the dangers of mammogram radiation that many women are routinely exposed to. When you have spent some time following a detox diet to improve your health it's important to ...
Read MoreDetox Your Body With A 7 Day Spring Detox
Although many people start a detox at the beginning of January, Springtime is the best time to detox your body. The weather is getting warmer (or should be) and the new season's vegetables start to appear. In Chinese Medicine, Spring is associated with the liver energies. We know from both the ...
Read MoreBody Detoxification
When people talk about body detoxification and cleansing the body of harmful toxins, it’s often seen as a fringe element of vegetarians. People really don’t like to think about harmful toxins building up in their bodies or in their colons, but it can be a by-product of today’s high processed and ...
Read MoreCabbage Soup Detox Diet Plan
I first came across the cabbage soup detox diet in the 1980's. It was popular for rapid weight loss although many nutritionists and doctors warned against it as being low in nutrients. In their view it was a fad crash diet that only resulted in water loss and not fat. Celebrity detox A number of ...
Read MoreEasy Healthy Vegetarian Recipes
One of the most common excuses I hear for not continuing to eat more vegetarian food after following a detox diet is that healthy eating seems to be such a chore and people simply run out of ideas of what to prepare. Well, now there is no excuse because nutritional therapist Barbara Cousins has ...
Read MoreAfter the Detox Diet: How to Change Your Eating Habits For Life
After you've gone to all the trouble of following a detox diet, to get the most from it you want to ensure that you continue to eat healthily. I'm sure you will agree that there is very little point in detoxing if you are just going to go back to eating junk and processed food. You don't have to go ...
Read MoreYou’ve Done the Detox Diet But Where Is That Vibrant Health and Energy?
Have you done bowel cleansing and followed a detox diet to the letter but still don't feel the way you should? You understand that the foods you eat and your lifestyle affect your health, and you are eating and doing all the right things but still lack that vibrant feeling that you have heard so ...
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