Sales of coconut water have taken off recently due to celebrity endorsements but did you know that coconut kefir has even greater health benefits and is an ideal food to make part of your detox plan? Dairy Kefir, has been consumed for it's extensive health benefits in Balkan countries for ...
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Fast Metabolism Diet Or Clever Detox Diet Plan?
I was reading an article about Fast Metabolism Diet by Haylie Pomroy and it struck me how very similar to a detox diet plan it is. According to US celebrity nutritionist, Haylie Pomroy, slim people have fast metabolisms but the good news is that you can speed it up to turn it into a fat burning ...
Read MoreDetox Water Recipes For Everyday Drinking
Have you noticed the craze for detox water recently? Pinterest is simply loaded with pictures of mason jars and pitchers full of delicious looking detox water or infused water as they are also known. I don't know about you but I have never really liked drinking plain water when I am on a detox ...
Read MoreSimple Ways To Detox Your Home For Better Health
Going on a detox diet? Do you realize that to get the best results from it you should detox your home too? When you detox your body it's important to avoid as many toxins as you can both from food and the environment to lessen the toxic assault on your body and to prevent them building up ...
Read MoreDetox Diet Foods | Healthy Dehydrator Foods
One of the problems facing anyone trying to follow a detox diet or eat healthier, especially for someone trying to move towards eating more raw foods, is the convenience factor. Raw and natural foods are so much healthier for you but there’s no such thing as a raw foods snack machine. If you ...
Read MoreAre Nuts A Healthy Detox Food?
Nuts always seem to be in the news for their health properties but are they a healthy detox food? Nuts are full of protein, are a good source of fibre and contain a wide variety of vitamins, minerals, and healthy fats all of which are needed to support the detox system so I would say they ...
Read More3 Reasons To Do A Sugar Detox
Nowadays it has become common knowledge to not just health enthusiasts but regular people as well that there are a lot of toxins getting into our body from the things we eat, drink and even the air we breathe. In a bid to make sure that we do not overwhelm the body with these toxins, we are advised ...
Read MoreHow To Detox Your Body With An Alkaline Food Diet
The alkaline food diet is the hottest celebrity diet for spring but did you know it can help detox your body too? Naturopaths have known for years, and some doctors are coming around to the idea, that the balance between acid and alkaline substances in your body can have a huge impact on your ...
Read MoreHealthy Veggie Burger Recipes
One of the topics in my last week's detox subscriber newsletter was about the horse meat scandal in the UK & the safety of Veggie Burgers. Even if you don't live in the UK you will no doubt have heard about the shocking horse meat scandal. Earlier this year horse DNA was found in some ...
Read MoreCarol Vorderman Is Back on Her Detox Diet
New here? Like us on Facebook to stay updated of new posts and the latest detox information. If you think your friends or followers will enjoy this post, please share on Facebook or Twitter using the buttons at the end of the post. You can also pin this page to your Pinterest boards. :) It seems ...
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