You do a lot to take care of your body, but when was the last time you stopped to think "What's in my water"? If you live in the United States, you assume your tap water is clean and safe, but that might always be the case. Read on to discover why you should use filtered water in your home. If ...
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The Return Of Fiber Trend Is Good For Bowel Cleansing
If you have been neglecting bowel cleansing then the predictions for a return to high fiber foods this year can only be good. Fiber is good for your health in so many ways but more of that later. Supermarket bosses have said that people are rejecting the soft, basic, white loaves in favor of ...
Read MoreLearn About Detox At The Detox Summit 2014
We live in a toxic world. There is no dispute about that. What there is dispute about is whether or not we need to detox. Some doctors say that we have a perfectly good detox system which does not need any help with detox diets, cleanses or nutritional detox supplements. They never explain ...
Read MoreDetox Your Body From Environmental Pollutants With Broccoli Sprouts
Researchers have shown that you can detox your body from environmental pollutants with superfood broccoli sprouts. I hope that this latest published, scientific piece of research will satisfy the the detox detractors who say that detox diets do not work or that there is no evidence they can get ...
Read MoreWater Quality Essential For Detox Diets
Detox diets are becoming more popular than ever before. People have more access to information that shows them the startling number of toxins that they ingest on a daily basis. But even with all the information available online, some people are still making a mistake when it comes to the water they ...
Read MoreDetox Diets 101: How You Can Keep Your Body In Top Form By Eating In the correct way
If you feel worn-out, swollen and all the time feel like your food has settled in your stomach, undigested. Or if you deem you need to lose fat and have ingested more than your share of preservatives and additives. If your liver is beginning to show symptoms of mistreatment, then it's time for you ...
Read MoreFive Top Sources of Toxins And How To Avoid Them
I could hardly believe my eyes when I read a recent newspaper article where a British journalist claimed that toxins were invented relatively recently by the alternative health industry purely to sell detox products! She said that the whole business of detox diets was based on the spurious concept ...
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