Thanksgiving is looming up for Americans. Are you wondering how you can enjoy yourself without completely sabotaging the results of your recent detox diet? Or perhaps you are you thinking Thanksgiving only comes once a year so why not go ahead and splurge? Well, the problem with that is that ...
Read MoreDo You Need To Detox From Arsenic In Rice?
Arsenic in rice was in the news again last week. I was shocked to learn that 58% of food products in the UK exceed new EU recommended limits for arsenic in food for children. Many of these products were rice based. I say "again" because in September last year the FDA released the results of tests ...
Read MoreThe 7 Day Cleanse That Was Not Woo Woo
I've just read the incredible story of Ivan Misner who beat prostate cancer with a detox diet plan that started with a 7 day cleanse. (It was actually 8 but I have called it a 7 day cleanse as that is what people seem to be searching for.) Ivan Misner, a high powered, no nonsense, business man ...
Read MoreIs The Apple Diet & Diet Coke Good For Rapid Weight Loss?
The internet has been buzzing this week with the story of Lord Falconer's incredible 5 stone (31.75kg/70lbs) weight loss on an apple diet and diet coke! The former UK government minister decided two years ago that he needed to lose weight when he tipped the scales at 16st 6lb (104kg/229lbs) He ...
Read MoreEffective Sugar Detox: Discover The Bigger Sugar-Impact Picture
Many food manufacturers focus on just one facet of "sugar impact" and pay little attention to others. But a Sugar Detox plan or diet needs to focus on all the major factors that determine the impact sugar has on your body. For example, adding fiber or nutrients to cookies with high sugar content ...
Read MoreLose Weight Like Crazy With A Gluten Detox
"I am doing a gluten detox. The weight is falling off like crazy, but I feel so tired, depressed, anxious, and irritable. When will I feel better?" This is what one member wrote in a health forum. For some people gluten is a real toxin that can pose a serious health problem known as celiac ...
Read MoreLiver Detox: 10 Foods That Detox Your Liver Naturally
A naturopath once said to me that the liver is a very forgiving organ which is just as well as so many people abuse their livers. It's certainly a very special organ because it is the only organ in the body that can regenerate itself but that does not mean that you should not do your best to look ...
Read MoreDetox Drink Recipes That Will Surprise You
What do the words detox drink conjure up for you? A concoction of nasty tasting gloop or something tasty and enjoyable? I have tasted a few pretty horrible detox concoctions in my time but they don't have to be like that to be effective. Do you think of a detox drink as something that is hot ...
Read MoreThe Secrets Of Using Fresh Turmeric Root For Detox
Have you tried turmeric root in your detox juices yet? According to recent reports turmeric root is the ingredient "du jour" and the new contender for the superfood of the year crown. You probably know turmeric as that yellow powder which is used in Indian cooking but it's the fresh root that ...
Read MoreBest Body Cleanse For A Fall Energy Boost
Fall is one of the key times to detox and Dr Sohère Roked has come up with the best body cleanse for an energy boost, ideal to get you through the upcoming holiday season and winter. Dr Sohère, who claims to be one of the UK's top holistic doctors specializing in tiredness, says she has taken the ...
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