There is a huge interest in anti aging but there is no agreement among scientists about what causes aging. There are a number of theories but one of the most respected and studied is the free radical theory of aging. So how might a detox diet be an anti aging diet? Let's first have a look at the ...
Read MoreHow to Make Your Own Detox Foot Bath with Natural Solutions
Our bodies are like our homes – they need to be maintained, nurtured and cleansed on a regular basis if they are to continue functioning properly. While we take great pains to groom ourselves externally, we fail to treat our insides the same way; add to this the fact that we eat unhealthy food, lead ...
Read MoreWhy Use Green Superfoods On A Detox Diet?
You have probably seen recipes for detox diets that say add a spoonful of green superfood to your juice or green smoothie. So what exactly are green superfoods and why should you use them? You know that greens are good for you. Experts have been telling us that for years. Leafy greens are full ...
Read MoreTop 10 Detox Foods For Your Detox Diet
Many different substances are needed for good detox function. Nutrients like vitamins, minerals, amino acids and phytochemicals (natural plant chemicals) all play a role in the intricate processes that make up your detox system. They can be found in a wide variety of foods. Some contain more than ...
Read MoreHow To Use Food For Natural Detox Of Mercury From Your Body
It is known that if you have mercury fillings or eat a lot of fish the level of mercury in your body will increase with age. Mercury is a very powerful neurotoxin - a substance that causes damage to a nerve cell or nerve tissue. So, in this article we will look at ways to use food for the natural ...
Read MoreHow A Detox Diet Can Help Prevent Cancer
Most scientists agree that many factors related to our environment, diet, lifestyle and genes are the cause of cancer. Your ability to fight cancer depends on your detoxification capabilities, the strength of your immune system, DNA repair capacity, your diet, lifestyle and age. A good detox diet ...
Read MoreIs Your Perfume Toxic?
While waiting for my flight back from Spain last Saturday I was struck by the strong smell of perfume wafting from the duty free shop at the Airport. Both young and old were snatching up the latest celebrity perfume probably completely unaware of the hidden toxins they contain. A new study has ...
Read MoreLiver Cleanse Recipes
The health of your liver plays a huge part on your overall health. Your liver performs a huge number of tasks which help to keep your body in balance and is one of the most important detox organs. Modern lifestyles and eating habits put an enormous strain on this organ. Using these liver cleanse ...
Read MoreThe Amazing Power of a Raw Food Detox Diet & Green Smoothies Cures Diabetes
Sergei Boutenko was diagnosed with juvenile diabetes (Type 1) when he was 10 years old but amazingly he cured himself with green smoothies and a raw food detox diet. Diabetes is a serious condition and his doctor was adamant that he should start insulin injections straight away. To cut a long ...
Read MoreWhy Your Food Is So Important For Body Cleansing
Body cleansing and detox is a popular topic these days, and for good reason. We do, in fact, live in an incredibly toxic environment where our bodies are bombarded with toxic chemicals on a daily basis. Supplements, herbs, fasts, meditation, exercise, massage and yoga have all be used to varying ...
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