Detoxifying is the process through which a person cleanses his/her body system. This mainly entails taking substances that will push the impurities out. There are many detoxifying methods that exist but one common one is green tea detox. Detoxifying using green tea entails the use of green tea as a ...
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8 Detox Foods to Keep You Healthy this Summer
Summer is the perfect season to work on your health options and working towards being fit. It is during this time when many organic and fresh fruits are in season and a lot of them are great for detoxification and keeping fit. Summer is also a season to prepare and maintain your body, with all those ...
Read MoreShould You Avoid Plant Lectins For A Successful Detox?
The saying that “You are what you eat”, can certainly apply in this day and age. We absorb such huge quantities of toxins through food, that our body, which works hard to get rid of them through a very sophisticated detox system, is not always able to do so. Unproccesed toxins start storing in our ...
Read MoreHow to Do a 1-Day Power Juice Cleanse to Detox the Body
It’s not all that easy to do a juice cleanse. It involves the commitment of abstaining from eating solid foods and drinking juice instead, so for newbies it’s inconceivable to aim for a 7-day+ juice cleanse. Even a 3-day cleanse is a bit of a stretch if you are only just starting out. That’s why ...
Read MoreDetox As A Way Of Life
Toxins come from various sources and just listing them would require a book. They are all around us – in the food we eat, the water we drink, the air we breathe, the soil we grow organic food in, even some kind of medical treatments (eg vaccines, chemotherapy) are highly toxic. Not to mention the ...
Read MoreWhy Detoxing Can Lead To Better Eye Health
When we talk about detox, we often include the words liver, cleansing, and a bunch of vegetables inside a blender. And oh, the more than the usual trip to the restroom is in there somewhere too. But did you know you can actually help rehabilitate your eyes through detoxing? We kid you not, ...
Read MoreIs Detox Right For You?
You've heard about cleansing or detoxing, and perhaps you've wondered: Is it scary? Will I suffer? Will I be hungry? Don't I have a liver and kidneys already "detoxing" for me? Will my food addictions get the best of me? Will I fail? Robyn Openshaw, aka The Green Smoothie ...
Read MoreStart Your Day Fresh with Detox Water
What is one thing you can do to start your day off refreshed and energized for the long haul? The answer may surprise you. No, it is not drinking a giant cup of coffee and hopping into a cold shower--though there is nothing wrong with that. However, if you really what to invigorate your system ...
Read MoreThe Ultimate 24 Hour Detox Guide
In today's tech world, being healthy and fit is always a necessity because that's the only sure way to lengthen one's life while at the same time minimizing the chances of getting ill. That's why many people often turn to detox information pieces and articles looking for answers on how to stay ...
Read More11 Detoxing Foods (Along with the Costs of Each)
When it comes to detoxing your body, there are many techniques and supplements you can use; however, one plan, in particular, can allow you to simply eat natural foods. Food, such as those listed below, can help your body slim down, jump-start the digestive process and cleanse many of the toxins ...
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