What Is Hair Detox? A detox is just the thing your hair requires to get a fresh start. It helps eliminate not only the dirt and filth from your hair but also build up that hair care stuff go behind. A detox helps purify your hair and you’ll stay away from expensive treatments like PRP and hair ...
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5 Delicious Summer Detox Salads
I love salads especially when the weather is hot. These 5 healthy but delicious summer detox salads are the perfect way to help cleanse and detox your body. They are especially good if you've had a spell of eating junk or processed food or want to jump start healthy eating. They are full of ...
Read MoreYogurt: A Powerful Ally For Your Detox Diets
Detoxing diets, even short ones, are a great way to feel healthy and full of energy in just a short amount of time. Plenty of short, 3 day detox plans will give you quick results; to make them even more effective, be sure to include yogurt in your diet. Yogurt is packed with healthy, essential ...
Read MoreDetox While You Sleep
From a standpoint of pure evolutionary survival, sleep seems like a pretty foolish activity. Lying prone and inactive for a third of the day means you’re not able to do all the things we’re designed to do. Such as feed, socialise and mate. It also make you especially vulnerable to ...
Read MoreGreen Warrior Protein Smoothie
Nothing has me looking forward to hitting up the kitchen as much as smoothies. Don’t get me wrong, I love cooking, but something about creating a laboratory environment for my smoothie-making gets me excited. From peanut butter packed protein fuel, to summery almond and berry drinks, there’s ...
Read MoreHere’s How A Seven-Day Detox Can Make Your Skin Younger And Healthier
The global skincare market will be worth $180 billion by 2024, and new technologies (including nanotechnology) are working to produce more active, penetrative and nutritious products that promote optimal skin cell activity. However, beauty experts have long warned us that lasting beauty comes from ...
Read MoreSpirulina Facts And Recipes For Detox And Health
Seems you are in good company if you are drinking spirulina detox smoothies. It was reported after Catherine, the Duchess of Cambridge, had her baby that she had been drinking spirulina smoothies twice a day throughout her pregnancy. Spirulina is known as the pregnancy superfood as it is high in ...
Read MoreTaking the Stress out of Detox Dieting
It’s no secret that dieting can be challenging. Giving up unhealthy (though admittedly delicious) foods is never an easy task. In fact, 97% of diets end up failing. One of the hardest parts of keeping up a diet, however, is preparing meals. It can be challenging to find the time and the motivation ...
Read MoreIs Going Gluten-Free a Waste of Time?
The headlines of an article I saw in an online newspaper claimed there was proof that going gluten free was a total waste of time and money. Then the sub-headline read "Cutting out gluten foods can improve symptoms in people who aren't coeliac"! (UK spelling) Well that does not make any sense ...
Read MoreThree Detoxes That Help You Heal From Physical Injuries And Pain
Almost half of UK adults experience chronic pain. Although pain, whether chronic or acute, can have you reaching for strong painkillers, detoxing your body with the right diet can ease your pain. Detoxes aren’t just about ridding your body of toxins – they focus on the consumption of healthy foods ...
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