Summary: The blog aims to offer seven approaches of Ayurveda that help in healing the problem of lower back pain. The world is turning into an exertion machine where the population is being squashed from one end to another. The life has become a race in which the pressure to come first has made ...
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7 Super Foods That Help You Stop Snoring Naturally
So you've tried some of the best anti-snoring devices on the market and you still aren't getting the relief you're looking for. The good news is that there are some super foods you can try that will help you stop snoring naturally. Tea The first super food you can try is tea. Tea is great for ...
Read More5 Proven Methods to Increase Your Happiness Hormones Naturally
We all want to be happy and that is why some people spend their whole lives trying to pursue real happiness, on the other hand there are those who have given up on happiness as well. But what most people don't know is we all have happiness within us at varying degrees and that means happiness is ...
Read More8 Destinations for the Best Yoga, Mindfulness, And Fitness Breaks For 2018
Summary: Know about the most-promising destinations for the best yoga, mindfulness, and fitness break this year. In today’s supercharged world, we all need a moment at some point in time to unwind and reboot ourselves. A calming space where we can reconnect with the lost Self and the best ...
Read MoreHow To Use Yoga To Overcome Adversity?
Summary: Explore the article to find out how Yoga helps you outstrip adverse situations. If someone asks you what is Yoga, in all probability, either you come up with multiple definitions or start wandering around for an authentic one. This situation, as described by many, is the beauty of Yoga. ...
Read MoreUseful Properties of Nettle for Your Body
During my time as a writer for academic writing services that specialize in providing homework for you and for many students around the world, I wrote dozens of theses and other academic papers on the health benefits of stinging nettle. Most people have probably heard about this ...
Read MoreCataract Surgery After Care
Cataracts are among the oldest conditions known to humankind. It happens when the lens on either of your eyes becomes both stiff and opaque, milky white instead of transparent. While heredity seems to play some role in the onset of cataracts, the current consensus seems to lean more towards ...
Read MoreThis Secret Ingredient Is Adding Fat To Your Body
I am delighted to have former Marine and fitness expert Sergeant Kyle Cooper share below exciting information about how a secret ingredient found in most foods is steadily adding fat to your body. Take it away Kyle! "Do you remember the big stink in the U.S. a few years back surrounding ...
Read MoreSleep On The Left For Better Health
Ernest Hemingway said, “I love to sleep. My life has the tendency to fall apart when I’m awake, you know?” Ernest may have been on to something. Experts say more than 40 percent of Americans don’t get enough sleep. According to New City Chiro, a person’s most comfortable position may be why ...
Read More3 Foods that have the Worst Effect on Joint Pain
When people want to alleviate joint pain, the first thing they often think about is seeking medication or seeing a professional. But they often overlook how much of an effect diet can have on joint health. Some foods can trigger inflammation, which will directly influence the amount of joint ...
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