"Let food be thy medicine and medicine be thy food" -- Hippocrates, reputed to be the father of medicine, was said to believe and argue that disease was not a punishment inflicted by the gods but rather the product of environmental factors, diet, and living habits. How true that has proved to ...
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How A Heavy Metal Detox Could Restore Your Health
Have you ever considered that heavy metals could be the cause of your health problems? You might be very surprised at how many of your symptoms could disappear when you do a heavy metal detox. Two friends of mine asked me recently if I knew of any natural solution for their conditions. One has ...
Read MoreIs A One Day Detox Worth It?
Do you feel sluggish or in need of a pick me up? If so it could be a good time for a one day detox. Weekend and one day detoxes are great for breaking the cycle of comfort eating and binges that seem to plague people from time to time in spite of good intentions. In spite of being ridiculed by ...
Read MoreThe Two Day Diet – 2 Days of Detox, 5 Days of Pleasure
2 Days of Detox, 5 Days of Pleasure. That's what the Two Day Diet is called in France! First it was the Alternate Day Fast, then it was the 5:2 Diet now the buzz is all about the 2 Day Diet. The 2-Day Diet is said to be a "clinically proven" weight loss plan that helps you lose fat and keeps ...
Read MoreA 3 Day Detox Diet To Reset Your Body
3 Day Detox Diet I came across these wonderful infographics on Pinterest recently and though it would be a good idea to share them here. This first 3 day detox diet is based on Green Smoothies and I recognised it as part of Dr Oz's 3 Day cleanse. The website the infographic came from claims ...
Read MoreHealthy Halloween Treats That Won’t Ruin The Detox
One of the hardest things about this time of the year if you have been on a detox diet and are now following a healthy eating plan is all the temptations the holiday season brings. Looming up at the end of this month is, of course, Halloween. Although primarily for children it can be a tough time ...
Read MoreDiscover The Immense Benefits Of Detoxing
Today I have posted an article written by guest author Laura White from Detox.me, an interactive community written by people and for people who are passionate and knowledgeable about detox, nutrition, health and wellbeing.(Update March 2015: This site no longer seems to exist) Laura has written ...
Read MoreDo You Need To Detox Your Body?
I just love the way Karen describes a toxic body and the proccess of what happens when you detox your body so with her permission I had to share it here. Although the article is about transitioning to a raw food diet this same detox process goes on in your body when you follow a good detox diet ...
Read MoreFall Detox | Cleansing Diet Mistakes
If those summer BBQs, picnics, parties, sweet treats and maybe too much alcohol have left you feeling a little liverish and lumpy, then a cleansing diet will help put you right. Cleansing Diet Many health experts believe that we all need to cleanse and rest our bodies from time to time. After a ...
Read MoreSummer Juice Detox | 5 Key Juice It Up Recipes
Summer is the perfect time for a juice detox. Fresh fruit and vegetable juicing is the perfect way to cool down as well as nourish your body and enhance detox. These days with so many preservatives and processed foods being eaten people really don't realize how much their body is missing out on ...
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