2 Days of Detox, 5 Days of Pleasure. That's what the Two Day Diet is called in France! First it was the Alternate Day Fast, then it was the 5:2 Diet now the buzz is all about the 2 Day Diet. The 2-Day Diet is said to be a "clinically proven" weight loss plan that helps you lose fat and keeps ...
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A 3 Day Detox Diet To Reset Your Body
3 Day Detox Diet I came across these wonderful infographics on Pinterest recently and though it would be a good idea to share them here. This first 3 day detox diet is based on Green Smoothies and I recognised it as part of Dr Oz's 3 Day cleanse. The website the infographic came from claims ...
Read MoreHealthy Halloween Treats That Won’t Ruin The Detox
One of the hardest things about this time of the year if you have been on a detox diet and are now following a healthy eating plan is all the temptations the holiday season brings. Looming up at the end of this month is, of course, Halloween. Although primarily for children it can be a tough time ...
Read MoreDiscover The Immense Benefits Of Detoxing
Today I have posted an article written by guest author Laura White from Detox.me, an interactive community written by people and for people who are passionate and knowledgeable about detox, nutrition, health and wellbeing.(Update March 2015: This site no longer seems to exist) Laura has written ...
Read MoreDo You Need To Detox Your Body?
I just love the way Karen describes a toxic body and the proccess of what happens when you detox your body so with her permission I had to share it here. Although the article is about transitioning to a raw food diet this same detox process goes on in your body when you follow a good detox diet ...
Read MoreFall Detox | Cleansing Diet Mistakes
If those summer BBQs, picnics, parties, sweet treats and maybe too much alcohol have left you feeling a little liverish and lumpy, then a cleansing diet will help put you right. Cleansing Diet Many health experts believe that we all need to cleanse and rest our bodies from time to time. After a ...
Read MoreSummer Juice Detox | 5 Key Juice It Up Recipes
Summer is the perfect time for a juice detox. Fresh fruit and vegetable juicing is the perfect way to cool down as well as nourish your body and enhance detox. These days with so many preservatives and processed foods being eaten people really don't realize how much their body is missing out on ...
Read MoreWhich Organic Skincare Products To Choose When You Detox?
When you detox it's best to use only natural or organic skincare products to avoid more toxins being absorbed into your body. Did you know that almost 60% of what you put on your skin is absorbed into your body? More and more people are turning to organic skin and personal care products whether ...
Read MoreColon Detox | Top 3 Reasons NOT To Use An Over The Counter Colon Cleanse
Have you seen this celebrity fad of over the counter colon cleanses? Most are touting a 24-48 hour colon detox for improved colon health and weight loss… That’s all well and good for them, but I have some very important facts for you: Do NOT use any of those 24-48 hour “quick cleanse” ...
Read More3 Reasons To Do A Sugar Detox
Nowadays it has become common knowledge to not just health enthusiasts but regular people as well that there are a lot of toxins getting into our body from the things we eat, drink and even the air we breathe. In a bid to make sure that we do not overwhelm the body with these toxins, we are advised ...
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