Your liver is your best friend and superhero. Knowing how to look after it is the key to your health. Liver dysfunction plays a part in most diseases. Your liver is a multi-tasker performing over 500 functions which help keep your body in balance. The modern stressful lifestyle, alcohol, ...
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Amazing Green Clay for Detox
There is evidence that humans have been eating green clay for thousands of years. The healing powers of clay, together with plants, herbs & other natural substances, were vital to ancient man. There are many different clays, all with their own unique properties, but French Green Clay is ...
Read MoreColon Detox – Is it a Scam?
There is a lot of controversy over the need for a colon cleanse or colon detox. There is no doubt that many health problems can be traced back to to poor function of the digestive system. What happens here can affect the entire body. Many naturopaths like Bernard Jensen have demonstrated that. You ...
Read MoreNew Year Colon Detox
The New Year is a great time to start a Colon Detox. A Global Juice Feast started on Jan 3rd and I am all for cleansing but I never feel inclined to juice fast or feast in January. Maybe if I lived in a hot climate I would but we are having a particularly cold snap here in England and I would be ...
Read MoreIs Detox a waste of time and money?
Well it had to happen. I have been waiting for it. It has happened at the beginning of every year for the past few years since the word "Detox" has been applied to everything from shampoos to your thoughts and relationships. I opened my newspaper this morning to find an article claiming that New ...
Read MoreNew Year Detox Diet
Well here we go again, a brand New Year and another chance to really focus on achieving your health goals. If all the rich food and alcohol over Christmas or simply the stress of planning, shopping, organizing and cooking it all has left you feeling jaded and run down then a detox is just the thing. ...
Read MoreStress – Tips for Coping with Holiday Stress this Christmas
Christmas is typically one of the most stressful events of the year but our everyday lives seem to have become increasingly more stressful. We all seem to have been affected in some way by the economic crisis and with the media constantly thrusting doom and gloom down our throats it's hard to stay ...
Read MoreHealthy Eating Tips for the Holiday Season
Will eating and drinking over this Holiday Season ruin your waistline? From what I hear even these hard economic times are not stopping the office parties or meals out although more people seem to be entertaining at home than eating out. Whether it's the office party, meals out or home dinner ...
Read MoreDangers of Energy Drinks
In these stressful times you might feel that your energy needs a boost and be tempted to try one of the energy drinks that seem to be taking over the soft drinks shelves in the supermarkets. In spite of hard times globally sales of caffeine energy drinks have apparently overtaken bottled water ...
Read MoreSkin Detox – Skin Brushing
When you are following any sort of detoxification program it helps to brush the skin to improve the blood and lymph circulation. It removes dead skin cells, and helps with the excretion of toxins. Skin Detox by dry skin brushing is an old natural healing method that will help the other organs as ...
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