The New Year is a great time to start a Colon Detox. A Global Juice Feast started on Jan 3rd and I am all for cleansing but I never feel inclined to juice fast or feast in January. Maybe if I lived in a hot climate I would but we are having a particularly cold snap here in England and I would be ...
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Is Detox a waste of time and money?
Well it had to happen. I have been waiting for it. It has happened at the beginning of every year for the past few years since the word "Detox" has been applied to everything from shampoos to your thoughts and relationships. I opened my newspaper this morning to find an article claiming that New ...
Read MoreNew Year Detox Diet
Well here we go again, a brand New Year and another chance to really focus on achieving your health goals. If all the rich food and alcohol over Christmas or simply the stress of planning, shopping, organizing and cooking it all has left you feeling jaded and run down then a detox is just the thing. ...
Read MoreStress – Tips for Coping with Holiday Stress this Christmas
Christmas is typically one of the most stressful events of the year but our everyday lives seem to have become increasingly more stressful. We all seem to have been affected in some way by the economic crisis and with the media constantly thrusting doom and gloom down our throats it's hard to stay ...
Read MoreHealthy Eating Tips for the Holiday Season
Will eating and drinking over this Holiday Season ruin your waistline? From what I hear even these hard economic times are not stopping the office parties or meals out although more people seem to be entertaining at home than eating out. Whether it's the office party, meals out or home dinner ...
Read MoreDangers of Energy Drinks
In these stressful times you might feel that your energy needs a boost and be tempted to try one of the energy drinks that seem to be taking over the soft drinks shelves in the supermarkets. In spite of hard times globally sales of caffeine energy drinks have apparently overtaken bottled water ...
Read MoreSkin Detox – Skin Brushing
When you are following any sort of detoxification program it helps to brush the skin to improve the blood and lymph circulation. It removes dead skin cells, and helps with the excretion of toxins. Skin Detox by dry skin brushing is an old natural healing method that will help the other organs as ...
Read MoreSkin Detox
I have just talked about kidney cleanse so its logical to think about skin detox next as the skin is often referred to as the third kidney. Believe it or not the skin is one of the organs of detox. We don't tend to think of the skin as an organ but it is considered to be the largest organ of the ...
Read MoreRaw Food Diet Detox
A raw food diet detox is based on eating 100% or very high amounts of uncooked plant food that encourages the removal of toxins from your body that make you sick. You can experience cell renewal, rejuvenation, increased energy, weight loss, better skin, better sleep, improved joint and muscle ...
Read MoreThe Lemon Detox Diet
The Lemon Detox Diet is an entirely liquid diet made from natural ingredients that has been used for years by naturopaths to help people detoxify the body. Interest in it has been renewed with media reports of several singers and movie stars using it to lose weight. Beyonce is reported to have eaten ...
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