How To Detox Your Body And Lose Weight With The Sirtfood Diet

Unlike other some detox diet plans which are so restrictive that you feel deprived and hungry the Sirtfood Diet is perfect if you want to detox your body, boost your immune system, reboot your health and lose weight after the great Christmas binge. You may not have heard of sirtfoods yet but the … [Read more...]

Detox Your Body With The Eating For Energy Plan

A lot of people feel "tired", and blame it on getting not enough sleep, stress or other external factors but rarely do they consider it anything to do with what they are eating. In "Eating for Energy", leading fitness and nutrition expert Yuri Elkaim, explains the best way to detox your body and … [Read more...]

Easy 1 Day Detox

Here is Frederic Patenaude's easy,  1 Day Detox anyone can safely follow, once a week or so: BREAKFAST: Either skip breakfast, or make a light smoothie consisting of some fruit and greens. For example: * 3-4 bananas * 1-2 cups of sweet fruit (mango, papaya, pear, apple, etc.) * 2 cups … [Read more...]