If you are you looking for an easy to follow but effective diet for the New Year then you might want to consider a plant-based diet for weight loss. While more and more people are taking up the challenge of Veganuary following a plant-based diet is a lot easier and is becoming more ...
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8 Effective Ways To Detox Toxins For Better Health
Nowadays, we are more exposed to toxic chemicals which we consume through food or air. These chemicals can potentially harm your body and mind and can contribute to various illnesses. To maintain a healthy body, one needs to design a detoxification plan that will help to cleanse their body and ...
Read More3 Supplements For Your Diet Detox
There are over 100 chemicals that each person is exposed to each and every day. This exposure happens through a number of things: cleaning, touching, breathing, even eating. Our world has great technological advances, but with these things as an unfortunate by-product. Learning how to decrease ...
Read MoreRemoving Household Toxins for Better Health
There are up to 150 toxic chemicals found in an average home that can cause various afflictions such as allergies, birth defects, and even cancer. Many people know that unhealthy ingredients can be found in the foods we eat, which is why many are turning to more plant based diets in recent years. ...
Read MoreHow to Safely Detox During Pregnancy
It’s no secret that we live in a polluted world, and babies are affected by that. One study actually found a total of 232 toxic chemicals in umbilical cord blood and another found 287 different industrial chemicals and pollutants. This means that detoxing while pregnant can not only benefit your ...
Read More7 Power Detox Foods For Better Health
There are many different techniques to follow when it comes to detoxifying your body. One of the most effective techniques is to eat detox foods. By this I mean eating the foods which contain nutrients that are needed by the detox system for it to work efficiently. All sort of things like genetics, ...
Read MoreDo You Need To Detox Your Body From Toxic Chemicals?
Have you ever considered that you may need to detox your body from toxic chemicals? Last week I wrote about the toxic metals lurking in your make up but did you know that women apply an average of 168 chemicals to their bodies every day. Isn't that shocking? Researchers have discovered that the ...
Read MoreScary Truth Of Toxic Chemicals In Plastic Food Containers And Packaging
The sight of various attractively packaged foods on the supermarket shelves might have you drooling but it's a fact that as well as the food you might be getting a dose of highly toxic chemicals that you had not bargained for. This nightmare has become known after recent studies in Europe and U.S ...
Read MoreWhy You Must Avoid Toxins In The Home When You Detox
Would you ever have thought that you were exposed to more pollution in your home than when you are outside? You might think your home is clean but there is more pollution in your home than there is outside. When you are detoxing it's essential to avoid as many household chemicals as you can. A ...
Read MoreI Did A Body Cleansing Detox For My Melanoma
When I read the terrible story today of Alison's reconstructive surgery following the removal of the melanoma on her leg it reminded me of when I did a body cleansing detox when I had a melanoma. The story is about Alison, a 52 year old single Mum with two teenage children, who is undergoing a ...
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