Do you feel sluggish or in need of a pick me up? If so it could be a good time for a one day detox. Weekend and one day detoxes are great for breaking the cycle of comfort eating and binges that seem to plague people from time to time in spite of good intentions. In spite of being ridiculed by ...
Read MoreWill Colon Cleansing Heal Your Body?
I couldn't believe my ears the other day while I was watching a video about detox when the presenter recommended using senna for colon cleansing. This was the recommendation of a well known health professional/nutritionist too! Want to know what's wrong with senna? It's a bowel IRRITANT, that's ...
Read MoreThe Sugar Detox Diet: The Brilliant Way To Lose Weight and Feel Great
January is all about new starts and for many a drastic detox has been the way to go after the excesses of the festive season. But if the thought of cold juices and raw food turns you off then why not try the sugar detox diet? Writing about the obesity problem in the Daily Mail this week Dr Martin ...
Read MoreThe Two Day Diet – 2 Days of Detox, 5 Days of Pleasure
2 Days of Detox, 5 Days of Pleasure. That's what the Two Day Diet is called in France! First it was the Alternate Day Fast, then it was the 5:2 Diet now the buzz is all about the 2 Day Diet. The 2-Day Diet is said to be a "clinically proven" weight loss plan that helps you lose fat and keeps ...
Read MoreBest Home Remedies for Detoxing
When doing a detoxification program, staying home is a good idea since the first couple of days of the cleansing process can leave you feeling dizzy, sick or weak. Detoxing is performed for a variety of reasons, such as to cleanse the colon and kidneys and remove toxic substances in order to improve ...
Read MoreWarming Winter Detox Diet Recipes
I was surprised to read a few days ago that Gwyneth Paltrow detoxes with hot chocolate. Surely that can't be true! On reading more I discovered they were talking about her winter detox diet recipe for Peppermint Hot Chocolate made with warm almond milk. The "chocolate" is Raw Cacao Powder ...
Read MoreIs A Liver Detox Diet Really Necessary After The Holidays?
If, after eating your fair share of fatty foods, sugary treats and of course, booze over the festive season, your New Year's resolution is to lose weight and get healthy then a liver detox diet is a good place to start. It's a brilliant solution to the lethargy, bloating and weight gain many ...
Read MoreHealthy New Year 2014
Wishing all my readers a very healthy 2014. Let make this our healthiest and fittest year yet! It's never too late to switch to Healthy Foods, Detox and Feel the Benefits – Whatever Your Age! ...
Read MoreBest January Weight Loss Detox
After the excesses of the holiday season people's thoughts often turn towards a weight loss detox. January is a time for New Year's resolutions and going on a detox to lose weight is often one of them. Popular magazines are usually full of weight loss detox diets but at the same time we read that ...
Read MoreHappy & Healthy Christmas From The Detox Specialist
I wish all my readers a very Merry and Healthy Christmas. And for those who don't celebrate it a happy holiday. ...
Read More
