Nothing has me looking forward to hitting up the kitchen as much as smoothies. Don’t get me wrong, I love cooking, but something about creating a laboratory environment for my smoothie-making gets me excited. From peanut butter packed protein fuel, to summery almond and berry drinks, there’s ...
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Here’s How A Seven-Day Detox Can Make Your Skin Younger And Healthier
The global skincare market will be worth $180 billion by 2024, and new technologies (including nanotechnology) are working to produce more active, penetrative and nutritious products that promote optimal skin cell activity. However, beauty experts have long warned us that lasting beauty comes from ...
Read MoreSpirulina Facts And Recipes For Detox And Health
Seems you are in good company if you are drinking spirulina detox smoothies. It was reported after Catherine, the Duchess of Cambridge, had her baby that she had been drinking spirulina smoothies twice a day throughout her pregnancy. Spirulina is known as the pregnancy superfood as it is high in ...
Read MoreTaking the Stress out of Detox Dieting
It’s no secret that dieting can be challenging. Giving up unhealthy (though admittedly delicious) foods is never an easy task. In fact, 97% of diets end up failing. One of the hardest parts of keeping up a diet, however, is preparing meals. It can be challenging to find the time and the motivation ...
Read MoreIs Going Gluten-Free a Waste of Time?
The headlines of an article I saw in an online newspaper claimed there was proof that going gluten free was a total waste of time and money. Then the sub-headline read "Cutting out gluten foods can improve symptoms in people who aren't coeliac"! (UK spelling) Well that does not make any sense ...
Read MoreThree Detoxes That Help You Heal From Physical Injuries And Pain
Almost half of UK adults experience chronic pain. Although pain, whether chronic or acute, can have you reaching for strong painkillers, detoxing your body with the right diet can ease your pain. Detoxes aren’t just about ridding your body of toxins – they focus on the consumption of healthy foods ...
Read MoreDetox for a More Satisfying Sex Life
If your sexual desire seems to be dampening gradually, your libido could be low. Libido is colloquially known as a person’s desire for indulging in sexual activity. Your libido is impacted by many things including biological factors, psychological factors, and social factors. Since intimacy and ...
Read MoreRole of Detox Superfoods in Reversing The Aging Process
Eating detox superfoods is a key to slowing down and even reversing the aging process. The superfoods that are often included in detox diets are foods that contain vital nutrients usually in abundance. These foods provide the body with enough proteins, carbohydrates, vitamins, minerals, antioxidants ...
Read MoreShould You Detox If You’ve Got Parkinson’s Disease?
Do you want to clear the toxins in your body by detoxing but aren’t sure where to start? Are you hoping that a detox will improve your overall health? Between seven and ten million people across the world are living with Parkinson’s disease and 60,000 new cases are diagnosed each year in ...
Read MoreMind Detox: Can Detox Reduce Stress and Anxiety?
With the beginning of the lunar year at our doorstep, and spring just around the corner, it’s the perfect time to invest a bit of time in hygiene and maintenance of all kinds. Plenty of people don’t even realize that you can feel much better, both physically and mentally if you clean out both your ...
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