Seems you are in good company if you are drinking spirulina detox smoothies. It was reported after Catherine, the Duchess of Cambridge, had her baby that she had been drinking spirulina smoothies twice a day throughout her pregnancy. Spirulina is known as the pregnancy superfood as it is high in ...
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Taking the Stress out of Detox Dieting
It’s no secret that dieting can be challenging. Giving up unhealthy (though admittedly delicious) foods is never an easy task. In fact, 97% of diets end up failing. One of the hardest parts of keeping up a diet, however, is preparing meals. It can be challenging to find the time and the motivation ...
Read MoreIs Going Gluten-Free a Waste of Time?
The headlines of an article I saw in an online newspaper claimed there was proof that going gluten free was a total waste of time and money. Then the sub-headline read "Cutting out gluten foods can improve symptoms in people who aren't coeliac"! (UK spelling) Well that does not make any sense ...
Read MoreThree Detoxes That Help You Heal From Physical Injuries And Pain
Almost half of UK adults experience chronic pain. Although pain, whether chronic or acute, can have you reaching for strong painkillers, detoxing your body with the right diet can ease your pain. Detoxes aren’t just about ridding your body of toxins – they focus on the consumption of healthy foods ...
Read MoreDetox for a More Satisfying Sex Life
If your sexual desire seems to be dampening gradually, your libido could be low. Libido is colloquially known as a person’s desire for indulging in sexual activity. Your libido is impacted by many things including biological factors, psychological factors, and social factors. Since intimacy and ...
Read MoreRole of Detox Superfoods in Reversing The Aging Process
Eating detox superfoods is a key to slowing down and even reversing the aging process. The superfoods that are often included in detox diets are foods that contain vital nutrients usually in abundance. These foods provide the body with enough proteins, carbohydrates, vitamins, minerals, antioxidants ...
Read MoreShould You Detox If You’ve Got Parkinson’s Disease?
Do you want to clear the toxins in your body by detoxing but aren’t sure where to start? Are you hoping that a detox will improve your overall health? Between seven and ten million people across the world are living with Parkinson’s disease and 60,000 new cases are diagnosed each year in ...
Read MoreMind Detox: Can Detox Reduce Stress and Anxiety?
With the beginning of the lunar year at our doorstep, and spring just around the corner, it’s the perfect time to invest a bit of time in hygiene and maintenance of all kinds. Plenty of people don’t even realize that you can feel much better, both physically and mentally if you clean out both your ...
Read MoreHow Herbs Can Help With Detox From Drugs?
The body, mind, and spirit get wounded in the process of drug abuses. At a subconscious level, you might have been aware of its negative effects and how it affects your overall health, but when it comes to quitting or stopping the intake of drugs such as cocaine, alcohol, nicotine and an array of ...
Read MoreDiet and Detox : 2 Keys to a Healthy Lifestyle
When people begin to feel unlike themselves, they turn to a detox method to cleanse the body. Essentially, this is a way of ridding the blood of the toxins that it has been collecting over time. In addition to cleansing, it's necessary to employ an overall healthier routine to your eating ...
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